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Hawaij

Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 28 janv. 2026

Meets Patient’s editorial guidelines

This authentic Hawaij spice blend is a staple of Yemeni cuisine, prized for its deeply aromatic and earthy profile. A versatile addition to your pantry, this low-sugar seasoning combines the warmth of cumin and black pepper with the citrusy notes of cardamom and coriander. The addition of turmeric lends a signature golden hue, making it an essential ingredient for traditional slow-cooked stews and nourishing vegetable soups.

Preparing your own spice mixes at home is an excellent way to ensure maximum freshness and vibrant flavour. This savoury blend is particularly well-suited to beef or lamb casseroles, providing a complex depth that shop-bought versions often lack. Simply store it in an airtight jar to keep the spices potent, ready to elevate your everyday cooking with a touch of Middle Eastern flair.

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Ingredients for Hawaij

  • 2 1/4 teaspoons black peppercorns

  • 7 teaspoons cumin seeds

  • 2 1/4 teaspoons cardamom seeds (from green cardamom pods)

  • 2 1/4 teaspoons coriander seeds

  • 2 tablespoons ground turmeric

  • Special Equipment: an electric coffee/spice grinder

How to make Hawaij

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Finely grind peppercorns and seeds in grinder, then transfer to a bowl and stir in turmeric.

Avertissement

Bien que tous les efforts aient été faits pour garantir que les informations sont exactes et à jour, les besoins individuels peuvent varier et les exigences alimentaires peuvent différer en fonction des conditions de santé personnelles. Vérifiez toujours les étiquettes des aliments et les informations sur les allergènes avant de préparer ou de consommer une recette. Si vous avez des préoccupations spécifiques en matière de santé, des allergies, des intolérances, ou si vous suivez un régime prescrit médicalement, demandez conseil à votre médecin généraliste, pharmacien ou à un diététicien agréé avant d'apporter des changements significatifs à votre régime alimentaire ou à votre mode de vie.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 28 janv. 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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