Skip to main content

Roasted Garlic Chilli Sauce

This roasted garlic chilli sauce is a vibrant, versatile condiment that brings a delightful balance of heat and sweetness to your table. By roasting the red peppers and chillies alongside a whole head of garlic, the flavours mellow and intensify, creating a rich base that far surpasses shop-bought alternatives. The additions of rice vinegar and a touch of honey provide a bright acidity and subtle glaze that makes this sauce truly addictive.

As a naturally vegan-friendly dressing or dip, this recipe is a fantastic way to elevate simple grilled vegetables, tofu, or grains. It is remarkably easy to prepare and can be made up to five days in advance, making it a brilliant staple for your weekly meal prep. Serve it as a bold dipping sauce or drizzle it over a crisp winter salad for an instant flavour boost.

Poursuivre la lecture ci-dessous

Ingredients for Roasted Garlic Chilli Sauce

  • 1 red pepper, halved lengthwise, seeds and ribs removed

  • 2 Fresno chillies, seeds removed if desired

  • 1 head of garlic, halved crosswise

  • 2 small shallots, peeled

  • 2 tablespoons vegetable oil

  • Kosher salt

  • 60ml (or more) unseasoned rice vinegar

  • 1 1/2 teaspoons honey

How to make Roasted Garlic Chilli Sauce

Preheat oven to 218°C. Toss pepper, chillies, garlic, shallots, and oil on a rimmed baking sheet to coat; season with salt. Turn garlic cut side down and roast until pepper and chillies are softened and blistered in spots, 10–15 minutes. Let cool.

Squeeze garlic cloves out of their skins into a food processor. Add pepper, chillies, shallots, vinegar, and honey and process until smooth. Taste chilli sauce and season with more salt and vinegar if needed.

Sauce can be made 5 days ahead. Cover and chill.

Clause de non-responsabilité

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Historique de l'article

Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.

  • 16 janvier 2026 | Publié à l'origine

    Auteur: :

    UK recipe editors

    Examiné par des pairs

    UK recipe editors
Vérification de l'éligibilité à la grippe

Demandez, partagez, connectez-vous.

Parcourez les discussions, posez des questions et partagez vos expériences sur des centaines de sujets liés à la santé.

vérificateur de symptômes

Vous ne vous sentez pas bien ?

Évaluez gratuitement vos symptômes en ligne

Inscrivez-vous à la newsletter destinée aux patients

Votre dose hebdomadaire de conseils santé clairs et fiables, rédigés pour vous aider à vous sentir informé, confiant et maître de la situation.

Veuillez saisir une adresse e-mail valide.

En vous abonnant, vous acceptez notre politique de confidentialité. Vous pouvez vous désabonner à tout moment. Nous ne vendons jamais vos données.