Skip to main content

Strawberry and watercress salad recipe for a refreshing dish

This vibrant strawberry and watercress salad is a delightful vegan dish that showcases the refreshing flavours of summer. The combination of sweet strawberries and peppery watercress creates a lively contrast, while thinly sliced rhubarb adds a subtle tartness that elevates the entire experience. Dressed with a zesty mix of lemon juice, olive oil, and a hint of honey, this salad is not only visually appealing but also bursting with seasonal goodness.

Perfect for a light lunch or as a colourful side at barbecues and gatherings, this salad is a wonderful way to incorporate more plant-based ingredients into your meals. The fresh herbs, including basil and coriander, contribute an aromatic touch, making it a satisfying option that’s both healthy and full of flavour. Serve it chilled for a refreshing treat on warmer days.

Poursuivre la lecture ci-dessous

Ingredients for Strawberry and watercress salad

  • 1/2 medium rhubarb stalk, very thinly sliced on a diagonal

  • 170 g strawberries, hulled, halved, sliced if large

  • 30 ml fresh lemon juice

  • 10 ml honey

  • 1 bunch watercress, tough stems removed

  • 120 ml basil leaves

  • 120 ml coriander leaves with tender stems

  • 2 spring onions, thinly sliced on a diagonal

  • kosher salt, to taste

  • crushed red pepper flakes, to taste

  • 30 ml extra-virgin olive oil

  • poppy seeds, for serving

How to make Strawberry and watercress salad

  1. Toss the rhubarb, strawberries, lemon juice, and honey together in a medium bowl until well combined.

  2. Arrange the watercress, basil, and coriander on a serving platter.

  3. Scatter the scallions over the herbs and season with salt.

  4. Sprinkle with red pepper flakes to taste.

  5. Spoon the berry mixture and its juices over the herbs, then drizzle with oil.

  6. Finish by sprinkling poppy seeds on top.

Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Poursuivre la lecture ci-dessous

Historique de l'article

Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.

  • 7 Aug 2025 | Originally published

    Auteur: :

    UK recipe editors

    Examiné par des pairs

    UK recipe editors
Vérification de l'éligibilité à la grippe

Demandez, partagez, connectez-vous.

Parcourez les discussions, posez des questions et partagez vos expériences sur des centaines de sujets liés à la santé.

vérificateur de symptômes

Vous ne vous sentez pas bien ?

Évaluez gratuitement vos symptômes en ligne