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Courgette-Herb Fritters with Garlic Yoghurt

These golden courgette-herb fritters offer a delightful blend of fresh flavours and satisfying textures. By combining grated courgette with earthy potato and onion, these patties achieve a beautifully crisp exterior while remaining light and tender inside. The addition of aromatic cumin, fresh parsley and mint provides a vibrant, Mediterranean-inspired lift that makes this vegetarian dish a standout choice for a weekend brunch or a light seasonal lunch.

Serving these fritters with a zesty garlic and herb yoghurt sauce adds a cool, creamy contrast to the warm, savoury cakes. This recipe is an excellent way to use an abundant summer harvest of courgettes, providing a nutritious and protein-rich meal that the whole family will enjoy. Simply garnish with extra fresh herbs and a drizzle of olive oil for an elegant finishing touch.

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Ingredients for Courgette-Herb Fritters with Garlic Yoghurt

  • 120ml plain yoghurt (not Greek)

  • 2 tablespoons finely chopped fresh mint

  • 2 tablespoons fresh lemon juice

  • 2 tablespoons olive oil

  • 1 teaspoon honey

  • 1 garlic clove, finely grated

  • Kosher salt, freshly ground pepper

  • 2 small courgette, ends trimmed

  • 1 small russet potato, peeled

  • 1/2 medium onion

  • 2 teaspoons kosher salt, plus more

  • 2 large eggs, beaten to blend

  • 1 garlic clove, finely grated

  • 1/2 teaspoons ground cumin

  • 3 tablespoons finely chopped fresh parsley, plus more for serving

  • 2 tablespoons finely chopped fresh mint, plus more for serving

  • Freshly ground black pepper

  • 40g plain flour

  • 1/2 teaspoons baking powder

  • 120ml vegetable oil

  • Olive oil (for serving)

Mix yoghurt, mint, lemon juice, oil, honey, and garlic in a small bowl; season with salt and pepper. Cover; chill.

Grate courgette, potato, and onion on the large holes of a box grater. Transfer to a mesh sieve set over a bowl and toss with 2 teaspoons salt. Let vegetables sit until they release their liquid, 30–40 minutes.

Mix eggs, garlic, cumin, 3 tablespoons parsley, and 2 tablespoons mint in a medium bowl; season with salt and pepper.

Gather up half of courgette mixture in a kitchen towel; squeeze out excess liquid. Add to bowl with egg mixture and repeat with remaining courgette mixture. Sprinkle flour and baking powder over; mix gently.

Heat vegetable oil in a large skillet over medium-high. Working in batches, spoon scoops of mixture into skillet, flattening gently with a spatula. Cook until golden brown and crisp, about 3 minutes per side. Transfer to a wire rack; season with salt. Drizzle yoghurt sauce with olive oil and top with more herbs; serve alongside warm fritters.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 28 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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