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Vidéos sur l'anxiété

Feeling overwhelmed by anxiety? You’re not alone. Our anxiety video hub breaks down exactly what anxiety is, explains different anxiety disorders, and answers common questions about how anxiety can affect your overall health. Whether you’re looking to better understand your feelings or explore ways to manage them, these videos offer clear, practical advice —helping you take control and improve your wellbeing, one step at a time.

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Vue d'ensemble

Anxiety is a normal feeling of worry or nervousness that everyone experiences from time to time, especially in stressful situations. An anxiety disorder, however, is when those feelings become intense, frequent, and hard to control, interfering with your daily life and wellbeing.

Qu'est-ce que l'anxiété ?

Qu'est-ce que l'anxiété généralisée ?

Anxiété sociale

Social anxiety is more than just being shy. It is a strong fear of being judged or embarrassed in social situations, which can make everyday interactions feel stressful or overwhelming.

Qu'est-ce que l'anxiété sociale ?

L'anxiété sociale conduit-elle à la dépression ?

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Anxiety and other conditions

Anxiety is closely linked to a range of other health conditions, including chronic pain, gastrointestinal disorders, sleep disturbances, and cardiovascular issues. It can trigger or worsen symptoms by keeping the body in a prolonged state of stress.

Quel est le lien entre le syndrome de l'intestin irritable et l'anxiété ?

Ben Hudson

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