Barley water, undiluted
Dernière mise à jour 3 Nov 2026
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Barley water is a drink made using barley. The figures here describe undiluted barley water in orange and lemon flavours, rather than the drink after adding water. It mainly provides carbohydrate, with 24g of carbohydrate, including 22g of sugars, per 100g. This amount supplies 384 kJ of energy and 10mg of vitamin C, with only trace amounts of fat and fibre.
The sugar content is worth noting for people monitoring their sugar or energy intake. Adding water reduces the concentration but does not remove sugar from the amount of concentrate used. Vitamin C supports normal immune function and helps the body absorb iron from plant foods. Full nutritional figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 90 kcal |
Energy | 384 kJ |
Graisse | Trace |
of which saturates | Trace |
Carbohydrate | 24g |
of which sugars | 22g |
Trace | |
0.3g | |
Sel | 0.04g |
Alcool | 0g |
Eau | 75g |
Cholestérol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
105µg | |
0µg | |
10mg | |
Trace | |
Trace | |
0.1mg | |
0.01mg | |
0µg | |
5µg | |
5mg | |
Trace | |
2mg | |
4mg | |
27mg | |
Sodium | 15mg |
Trace | |
Trace | |
Trace | |
Trace |
Other types of barley water
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
18 kcal | 0.1g | Trace | Trace |
About these figures
Values are per 100g of the food as described (Orange and lemon flavours). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.