Blackcurrant juice drink/squash, undiluted
Dernière mise à jour 3 Nov 2026
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Blackcurrant juice drink or squash is a sweetened beverage concentrate intended to be diluted with water. The figures here describe the undiluted product, including Ribena and own-brand versions. It mainly provides carbohydrate: per 100g, it contains 54g of carbohydrate, all of which is sugar, and supplies 869 kJ of energy. Salt content is 0.04g.
Sugars provide energy, and frequent consumption of sugary drinks can contribute to tooth decay. For people monitoring sugar or energy intake, the amount of concentrate used is relevant. Dilution reduces the concentration of sugar in the prepared drink but does not remove it. Full nutrient figures for the undiluted product are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 204 kcal |
Energy | 869 kJ |
Graisse | 0g |
of which saturates | 0g |
Carbohydrate | 54g |
of which sugars | 54g |
0g | |
0.1g | |
Sel | 0.04g |
Alcool | 0g |
Eau | 48g |
Cholestérol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0µg | |
Trace | |
Trace | |
0µg | |
Trace | |
8mg | |
0.2mg | |
2mg | |
3mg | |
92mg | |
Sodium | 16mg |
0.1mg | |
0.01mg | |
Trace | |
Trace |
Other types of blackcurrant juice drink/squash
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
27 kcal | 0g | 0g | 0g |
About these figures
Values are per 100g of the food as described (Including Ribena and own brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.