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Caramel bars and sweets, chocolate covered

Chocolate-covered caramel bars and sweets are confectionery made with caramel and a chocolate coating, eaten as sold. They mainly provide carbohydrate, including sugars, and fat. Per 100g, they contain 70g of carbohydrate, of which 56g is sugars, and 24g of fat, of which 14g is saturated fat.

Carbohydrate and fat provide energy for the body. The sugar and saturated fat content is worth noting for people monitoring these in their diet, as well as those watching their energy intake. Frequent consumption of foods containing sugar can contribute to tooth decay. Full nutritional figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

493 kcal

Energy

2068 kJ

Graisse

24g

of which saturates

14g

Carbohydrate

70g

of which sugars

56g

Fibre

0.7g

Protéines

4.2g

Sel

0.4g

Alcool

0g

Eau

4.8g

Cholestérol

13mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

93µg

Vitamine D

Trace

Vitamine E

1.5mg

Vitamine C

0mg

Thiamin (B1)

0.02mg

Riboflavin (B2)

0.3mg

Niacin (B3)

0.2mg

Vitamine B6

Trace

Vitamine B12

Trace

Folate

4µg

Calcium

154mg

Fer

1.3mg

Magnésium

37mg

Phosphorus

156mg

Potassium

297mg

Sodium

160mg

Zinc

0.8mg

Copper

0.17mg

Sélénium

2µg

Iodine

40µg

About these figures

Values are per 100g of the food as described (10 samples, 6 brands, including Cadbury's Caramel, Curly Wurly, Rolo, Galaxy Caramel, Toffee Poppets and own brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lectures complémentaires et références

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historique de l'article

Les informations sur cette page sont rédigées et examinées par des cliniciens qualifiés.
  • 3 Nov 2026 | Dernière version
  • 3 Nov 2026 | Publié à l'origine