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Chicken/turkey pieces, coated, baked

These are chicken or turkey pieces with a batter or breadcrumb coating, baked before eating. The data cover products such as chicken nuggets, chicken dippers and turkey dinosaurs. They mainly provide carbohydrate, fat and protein. Per 100g, they contain 20g of carbohydrate, 14g of fat and 14g of protein, with 0.9g of salt.

Protein supports the growth and repair of body tissues, while carbohydrate and fat provide energy. The salt content is worth noting for people monitoring their salt intake. Coatings and recipes differ between products, so packaged products may have different nutritional values from those shown here. Full nutrient figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

256 kcal

Energy

1073 kJ

Graisse

14g

of which saturates

2.1g

Carbohydrate

20g

of which sugars

1.1g

Fibre

2.3g

Protéines

14g

Sel

0.9g

Alcool

0g

Eau

47g

Cholestérol

4.1mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

Vitamine D

Trace

Vitamine E

2.8mg

Vitamine C

0mg

Thiamin (B1)

0.07mg

Riboflavin (B2)

0.17mg

Niacin (B3)

7.1mg

Vitamine B6

0.39mg

Vitamine B12

0.2µg

Folate

27µg

Calcium

31mg

Fer

1.1mg

Magnésium

24mg

Phosphorus

169mg

Potassium

278mg

Sodium

360mg

Zinc

0.8mg

Copper

0.08mg

Sélénium

7µg

Iodine

3µg

About these figures

Values are per 100g of the food as described (9 samples, 9 products, battered and breaded, including chicken nuggets, chicken dippers and turkey dinosaurs). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lectures complémentaires et références

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historique de l'article

Les informations sur cette page sont rédigées et examinées par des cliniciens qualifiés.
  • 3 Nov 2026 | Dernière version
  • 3 Nov 2026 | Publié à l'origine