Fromage frais, virtually fat free, fruit

Fromage frais is a fresh dairy cheese. The form described here is virtually fat-free fromage frais with fruit, based on samples of several fruit flavours. It mainly provides protein and carbohydrate, with very little fat. Per 100g, it contains 6.8g of protein, 5.6g of carbohydrate, 4.9g of sugars and 0.2g of fat.

Protein supports the growth and repair of body tissues. This product also provides calcium, which helps maintain bones and teeth, and vitamin B12, which supports normal nerve function and red blood cell formation. Although virtually fat free, it contains sugars; the total sugar figure does not distinguish naturally occurring milk and fruit sugars from any added sugars. Full nutritional figures are in the tables below.