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Milkshake, thick, takeaway

A thick takeaway milkshake is a milk-based drink. The figures here cover samples from brands offering chocolate, vanilla and banana flavours. It mainly provides carbohydrate, including sugars, along with protein and some fat. Per 100g, it contains 15g of carbohydrate, 11g of sugars, 3.7g of protein and 129mg of calcium.

Calcium helps maintain bones and teeth, while protein supports the growth and repair of body tissues. Milkshakes contain sugars and saturated fat, which are worth noting for people monitoring their intake. The amount consumed depends on the size of the drink, and recipes vary between brands and flavours. Full nutritional figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

88 kcal

Energy

374 kJ

Graisse

1.8g

of which saturates

1.2g

Carbohydrate

15g

of which sugars

11g

Fibre

Trace

Protéines

3.7g

Sel

0.14g

Alcool

0g

Eau

73g

Cholestérol

11mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

37µg

Vitamine D

Trace

Vitamine E

0.1mg

Vitamine C

1mg

Thiamin (B1)

0.03mg

Riboflavin (B2)

0.23mg

Niacin (B3)

0.1mg

Vitamine B6

0.03mg

Vitamine B12

0.5µg

Folate

4µg

Calcium

129mg

Fer

Trace

Magnésium

13mg

Phosphorus

120mg

Potassium

171mg

Sodium

57mg

Zinc

0.1mg

Copper

Trace

Sélénium

2µg

Iodine

37µg

About these figures

Values are per 100g of the food as described (10 samples, 3 brands including chocolate, vanilla, and banana). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lectures complémentaires et références

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historique de l'article

Les informations sur cette page sont rédigées et examinées par des cliniciens qualifiés.
  • 4 Nov 2026 | Dernière version
  • 3 Nov 2026 | Publié à l'origine