Onion sauce, made with whole milk, homemade

Homemade onion sauce made with whole milk is a milk-based sauce containing cooked onions. It provides carbohydrate and fat, along with some protein and calcium. Per 100g, it contains 7.8g of carbohydrate and 5.5g of fat, of which 2.7g is saturated fat. It also provides 108mg of calcium.

Calcium helps maintain bones and teeth and supports normal muscle function. The saturated fat content is worth noting for people monitoring their saturated fat intake, particularly when the sauce is served with other foods containing saturated fat. The amount of sauce used affects its contribution to a meal. Full nutritional figures are shown in the tables below.