Rissoles, brown rice, fried in sunflower oil
Dernière mise à jour 4 Nov 2026
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These brown rice rissoles are shaped patties made with brown rice and fried in sunflower oil. The figures describe a recipe from dietary survey records. They mainly provide carbohydrate and fat, with some protein. Per 100g, they contain 31g of carbohydrate, 8.8g of fat, 5.6g of protein and 0.88g of salt.
Carbohydrate provides energy, while protein supports the growth and repair of body tissues. These rissoles also provide vitamin E, which helps protect cells from damage. Their fat content contributes to their energy content, and the salt content is worth noting for people monitoring their salt intake. Full nutrient figures are given in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 216 kcal |
Energy | 911 kJ |
Graisse | 8.8g |
of which saturates | 1.3g |
Carbohydrate | 31g |
of which sugars | 1.5g |
5.6g | |
Sel | 0.88g |
Eau | 52g |
Cholestérol | 25mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
12µg | |
0.1µg | |
3.5mg | |
Trace | |
0.15mg | |
0.07mg | |
2.2mg | |
0.2µg | |
10µg | |
32mg | |
1.7mg | |
51mg | |
150mg | |
170mg | |
Sodium | 350mg |
1.1mg | |
0.26mg | |
14µg |
Other types of rissoles
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
216 kcal | 5.6g | 8.8g | – | |
243 kcal | 8g | 17g | – | |
211 kcal | 8.9g | 11g | – | |
121 kcal | 1.5g | 7.2g | – | |
243 kcal | 8g | 17g | – | |
211 kcal | 8.9g | 11g | – | |
121 kcal | 1.5g | 7.2g | – |
About these figures
Values are per 100g of the food as described (Recipe from dietary survey records). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.