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Salmon en croute, retail

Salmon en croute is salmon enclosed in pastry. The figures here describe a retail product and are calculated from manufacturers’ ingredient proportions. It mainly provides fat, carbohydrate and protein. Per 100g, it contains 19g of fat, 18g of carbohydrate and 12g of protein, with an energy content of 1202 kJ.

Protein supports the maintenance and repair of body tissues. This product also provides vitamin D, which helps the body absorb calcium, and vitamin B12, which supports normal nerve function and red blood cell formation. Its fat and energy content may be relevant to people monitoring their energy intake. Recipes vary between products, so labels may differ. Full nutrient figures, including salt and sugars, are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

288 kcal

Energy

1202 kJ

Graisse

19g

Carbohydrate

18g

of which sugars

0.9g

Protéines

12g

Sel

0.48g

Alcool

0g

Eau

49g

Cholestérol

31mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

32µg

Vitamine D

3.4µg

Vitamine C

Trace

Thiamin (B1)

0.13mg

Riboflavin (B2)

0.07mg

Niacin (B3)

2.5mg

Vitamine B6

0.31mg

Vitamine B12

2µg

Folate

12µg

Calcium

47mg

Fer

0.6mg

Magnésium

18mg

Phosphorus

140mg

Potassium

200mg

Sodium

190mg

Zinc

0.5mg

Copper

0.08mg

About these figures

Values are per 100g of the food as described (Calculated from manufacturers' proportions). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lectures complémentaires et références

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historique de l'article

Les informations sur cette page sont rédigées et examinées par des cliniciens qualifiés.
  • 4 Nov 2026 | Dernière version
  • 3 Nov 2026 | Publié à l'origine