Fish and fish products
Nutrition information for fish and fish products: calories, protein, fat, vitamins and minerals from UK food composition data.
Fish and fish products
- NouveauAbalone, canned in brine, drained
- NouveauAnchovies, canned in oil, drained
- NouveauAyr, raw
- NouveauBacha, raw
- NouveauBass, sea, flesh only, baked
- NouveauBass, sea, flesh only, baked, weighed with bones and skin
- NouveauBass, sea, flesh only, raw
- NouveauBass, sea, flesh only, raw, weighed with bones and skin
- NouveauBele, raw
- NouveauBloater, flesh only, grilled
- NouveauBloater, flesh only, grilled, weighed with bones and skin
- NouveauBoal, raw
- NouveauBombay duck
- NouveauBream, Sea, raw
- NouveauCalamari, coated in batter, baked
- NouveauCarp, raw
- NouveauCatfish, flesh only, steamed
- NouveauCatfish, flesh only, steamed, weighed with bones
- NouveauCatfish, raw
- NouveauCaviare, bottled in brine, drained
- NouveauChital, raw
- NouveauClams, canned in brine, drained
- NouveauCockles, boiled
- NouveauCockles, bottled in vinegar, drained
- NouveauCod, dried, salted, boiled
- NouveauCod, flesh only, baked
- NouveauCod, flesh only, baked, weighed with bones and skin
- NouveauCod, flesh only, grilled
- NouveauCod, flesh only, microwaved
- NouveauCod, flesh only, poached in milk, butter and salt added
- NouveauCod, flesh only, poached in milk, butter and salt added, weighed with bones and skin
- NouveauCod, flesh only, raw
- NouveauCod, flesh only, salted and smoked, raw
- NouveauCod, flesh only, steamed
- NouveauCod, flesh only, steamed, weighed with bones and skin
- NouveauCod, in batter, baked
- NouveauCod, in batter, fried in dripping, takeaway
- NouveauCod, in batter, fried in rapeseed oil
- NouveauCod, in batter, fried in sunflower oil, takeaway
- NouveauCod, in batter, fried, takeaway
- NouveauCod, in breadcrumbs, baked
- NouveauCod, in parsley sauce, frozen, boiled
- NouveauCod, smoked, poached in milk, butter added
- NouveauColey, flesh only, baked
- NouveauColey, flesh only, grilled
- NouveauColey, flesh only, poached
- NouveauColey, flesh only, raw
- NouveauColey, flesh only, steamed
- NouveauColey, flesh only, steamed, weighed with bones and skin
- NouveauCrab, brown meat, purchased cooked
- NouveauCrab, canned in brine, drained
- NouveauCrab, purchased cooked
- NouveauCrab, white and brown meat, purchased cooked, weighed with shell
- NouveauCrab, white meat, purchased cooked
- NouveauCrayfish, raw
- NouveauCurry, fish and vegetable, Bangladeshi, homemade
- NouveauCurry, fish, Bangladeshi, homemade
- NouveauCurry, fish, homemade
- NouveauCurry, haddock, Bengali, homemade
- NouveauCurry, herring, Bengali, homemade
- NouveauCurry, prawn and mushroom, homemade
- NouveauCurry, Prawn bhuna, takeaway
- NouveauCurry, Prawn madras, takeaway
- NouveauCurry, prawn, takeaway
- NouveauCuttlefish, raw
- NouveauDab, raw
- NouveauDover sole, raw
- NouveauEel, conger, flesh only, grilled
- NouveauEel, conger, flesh only, grilled, weighed with bones and skin
- NouveauEel, conger, flesh only, raw
- NouveauEel, jellied
- NouveauEel, yellow, raw
- NouveauFish balls, steamed
- NouveauFish fingers, cod, fried in rapeseed oil
- NouveauFish fingers, cod, fried in sunflower oil
- NouveauFish fingers, cod, grilled/baked
- NouveauFish fingers, pollock, grilled
- NouveauFish fingers, salmon, grilled/baked
- NouveauFish paste
- NouveauFishcakes, cod, homemade
- NouveauFishcakes, salmon, coated in breadcrumbs, baked
- NouveauFishcakes, salmon, homemade
- NouveauFishcakes, white fish, coated in breadcrumbs, baked
- NouveauFlounder, flesh only, steamed
- NouveauFlounder, flesh only, steamed, weighed with bones and skin
- NouveauFlounder, raw
- NouveauFlying fish, raw
- NouveauHaddock, coated in crumbs, frozen, fried in blended oil
- NouveauHaddock, coated in crumbs, frozen, fried in blended oil, weighed with bones and skin
- NouveauHaddock, coated in crumbs, frozen, raw
- NouveauHaddock, fillets, flesh only, in flour, fried in blended oil, weighed with bones and skin
- NouveauHaddock, fillets, flesh only, in flour, fried in dripping
- NouveauHaddock, fillets, flesh only, in flour, fried in dripping, weighed with bones and skin
- NouveauHaddock, fillets, flesh only, in flour, fried in sunflower oil
- NouveauHaddock, fillets, flesh only, in flour, fried in sunflower oil, weighed with bones and skin
- NouveauHaddock, flesh only, grilled
- NouveauHaddock, flesh only, grilled, fillets weighed with bones and skin
- NouveauHaddock, flesh only, poached
- NouveauHaddock, flesh only, poached, fillets weighed with bones and skin
- NouveauHaddock, flesh only, raw
- NouveauHaddock, flesh only, smoked, poached
- NouveauHaddock, flesh only, smoked, poached, fillets weighed with bones and skin
- NouveauHaddock, flesh only, smoked, raw
- NouveauHaddock, flesh only, smoked, steamed
- NouveauHaddock, flesh only, smoked, steamed, weighed with bones and skin
- NouveauHaddock, flesh only, steamed
- NouveauHaddock, flesh only, steamed, fillets weighed with bones and skin
- NouveauHaddock, in batter, fried in blended oil
- NouveauHaddock, in batter, fried in dripping
- NouveauHaddock, in batter, fried in retail blend oil
- NouveauHaddock, in batter, fried in sunflower oil
- NouveauHake, flesh only, grilled
- NouveauHake, flesh only, grilled, weighed with bones and skin
- NouveauHake, flesh only, raw
- NouveauHalibut, flesh only, grilled
- NouveauHalibut, flesh only, poached
- NouveauHalibut, flesh only, poached, weighed with bones and skin
- NouveauHalibut, flesh only, raw
- NouveauHalibut, grilled, weighed with bones and skin
- NouveauHerring, canned in tomato sauce, whole contents
- NouveauHerring, flesh only, grilled
- NouveauHerring, flesh only, grilled, weighed with bones and skin
- NouveauHerring, flesh only, raw
- NouveauHerring, pickled
- NouveauHerrings, dried, salted, weighed with bones and skin
- NouveauHerrings, flesh only, dried, salted
- NouveauHilsa, raw
- NouveauHoki, grilled
- NouveauHoki, raw
- NouveauJackfish, raw
- NouveauJohn Dory, raw
- NouveauKalabasu, raw
- NouveauKatla, raw
- NouveauKedgeree, homemade
- NouveauKippers, flesh only, boil in the bag, with butter, cooked
- NouveauKippers, flesh only, grilled
- NouveauKippers, flesh only, grilled, fillets weighed with bones and skin
- NouveauLangoustine, boiled
- NouveauLemon sole, flesh only, grilled
- NouveauLemon sole, flesh only, raw
- NouveauLemon sole, flesh only, steamed
- NouveauLemon sole, flesh only, steamed, weighed with bones and skin
- NouveauLemon sole, goujons, baked
- NouveauLing, raw
- NouveauLobster, boiled
- NouveauLobster, boiled, weighed with shell
- NouveauMackerel, canned in brine
- NouveauMackerel, canned in tomato sauce, whole contents
- NouveauMackerel, flesh only, grilled
- NouveauMackerel, flesh only, grilled, fillets weighed with bones and skin
- NouveauMackerel, flesh only, raw
- NouveauMackerel, flesh only, smoked
- NouveauMonkfish, flesh only, grilled
- NouveauMonkfish, flesh only, grilled, weighed with bones
- NouveauMonkfish, flesh only, raw
- NouveauMullet, Grey, flesh only, grilled
- NouveauMullet, Grey, flesh only, raw
- NouveauMullet, Grey, grilled, weighed with bones and skin
- NouveauMullet, Red, flesh only, grilled
- NouveauMullet, Red, flesh only, grilled, weighed with bones and skin
- NouveauMullet, Red, flesh only, raw
- NouveauMussels in white wine sauce, cooked
- NouveauMussels, canned and bottled, drained
- NouveauMussels, purchased cooked
- NouveauMussels, raw
- NouveauOctopus, raw
- NouveauOrange roughy, raw
- NouveauOysters, raw
- NouveauOysters, raw, weighed with shells
- NouveauPangasius, flesh only, baked
- NouveauPangasius, flesh only, poached
- NouveauPangasius, flesh only, raw
- NouveauParrot fish, raw
- NouveauPate, mackerel, smoked
- NouveauPate, tuna
- NouveauPie, fish, white fish, homemade
- NouveauPie, fish, white fish, retail, baked
- NouveauPilau, prawn, homemade
- NouveauPilchards, canned in tomato sauce, whole contents
- NouveauPlaice, flesh only, baked
- NouveauPlaice, flesh only, raw
- NouveauPlaice, flesh only, steamed
- NouveauPlaice, flesh only, steamed, fillets weighed with bones and skin
- NouveauPlaice, in batter, fried in blended oil
- NouveauPlaice, in batter, fried in retail blend oil
- NouveauPlaice, in batter, fried in sunflower oil
- NouveauPlaice, in breadcrumbs, baked
- NouveauPollock, Alaskan, flesh only, baked
- NouveauPollock, Alaskan, flesh only, raw
- NouveauPollock, Alaskan, flesh only, steamed
- NouveauPomfret, black, raw
- NouveauPomfret, white, raw
- NouveauPrawns, king, grilled from raw
- NouveauPrawns, king, purchased cooked
- NouveauPrawns, king, purchased cooked, weighed with shells
- NouveauPrawns, king, raw
- NouveauPrawns, standard, dried
- NouveauPrawns, standard, purchased cooked
- NouveauRed snapper, flesh only, fried in blended oil, weighed with bones and skin
- NouveauRed snapper, flesh only, fried in blended oil, weighed with bones and skin
- NouveauRed snapper, flesh only, fried in sunflower oil
- NouveauRed snapper, flesh only, fried in sunflower oil, weighed with bones and skin
- NouveauRed snapper, flesh only, raw
- NouveauRedfish, raw
- NouveauRock Salmon/Dogfish, in batter, fried in blended oil
- NouveauRock Salmon/Dogfish, in batter, fried in blended oil, weighed with bones
- NouveauRock Salmon/Dogfish, in batter, fried in dripping
- NouveauRock Salmon/Dogfish, in batter, fried in dripping, weighed with bones
- NouveauRock Salmon/Dogfish, in batter, fried in retail blend oil
- NouveauRock Salmon/Dogfish, in batter, fried in retail blend oil, weighed with bones
- NouveauRock Salmon/Dogfish, in batter, fried in sunflower oil
- NouveauRock Salmon/Dogfish, in batter, fried in sunflower oil, weighed with bones
- NouveauRock Salmon/Dogfish, raw
- NouveauRoe, cod, hard, coated in batter, fried
- NouveauRoe, cod, hard, raw
- NouveauRoe, herring, soft, raw
- NouveauRohu, raw
- NouveauSalmon en croute, retail
- NouveauSalmon, farmed, flesh only, baked
- NouveauSalmon, farmed, flesh only, grilled
- NouveauSalmon, farmed, flesh only, grilled, weighed with bones and skin
- NouveauSalmon, farmed, flesh only, raw
- NouveauSalmon, farmed, flesh only, steamed
- NouveauSalmon, farmed, flesh only, steamed, fillets weighed with bones and skin
- NouveauSalmon, pink, canned in brine, drained
- NouveauSalmon, red, canned in brine, drained
- NouveauSalmon, red, canned in brine, skinless and boneless, drained
- NouveauSalmon, smoked (cold-smoked)
- NouveauSalmon, smoked (hot-smoked)
- NouveauSalmon, wild, baked
- NouveauSalmon, wild, flesh only, raw
- NouveauSalmon, wild, grilled
- NouveauSalmon, wild, steamed
- NouveauSalted fish, Chinese, bones removed, steamed
- NouveauSardines, canned in brine, drained
- NouveauSardines, canned in olive oil, drained
- NouveauSardines, canned in sunflower oil, drained
- NouveauSardines, canned in tomato sauce, whole contents
- NouveauSardines, flesh only, grilled
- NouveauSardines, flesh only, grilled, weighed with skin and bones
- NouveauSardines, flesh only, raw
- NouveauScallops, steamed
- NouveauScampi, coated in breadcrumbs, baked
- NouveauScampi, coated in breadcrumbs, fried in sunflower oil
- NouveauScampi, in breadcrumbs, frozen, fried in rapeseed oil
- NouveauSeafood pasta, retail
- NouveauSeafood selection
- NouveauSeafood sticks
- NouveauSesame prawn toast, takeaway
- NouveauShark, raw
- NouveauShrimps, boiled
- NouveauShrimps, boiled, weighed with shells
- NouveauShrimps, canned in brine, drained
- NouveauShrimps, dried
- NouveauShrimps, frozen
- NouveauSkate, grilled
- NouveauSkate, grilled, weighed with bones
- NouveauSkate, raw
- NouveauSole, flesh only, grilled, fillets weighed with skin
- NouveauSprats, fried
- NouveauSprats, fried, weighed with bones
- NouveauSprats, raw
- NouveauSquid, dried
- NouveauSquid, raw
- NouveauSushi, salmon nigiri
- NouveauSushi, tuna nigiri
- NouveauSwordfish, flesh only, grilled
- NouveauSwordfish, flesh only, grilled, weighed with bones and skin
- NouveauSwordfish, flesh only, raw
- NouveauSzechuan prawns with vegetables, takeaway
- NouveauTaramasalata
- NouveauTilapia, raw
- NouveauTrout, brown, raw
- NouveauTrout, brown, steamed
- NouveauTrout, brown, steamed, weighed with bones
- NouveauTrout, rainbow, baked, flesh only, fillets weighed with bones and skin
- NouveauTrout, rainbow, flesh only, baked
- NouveauTrout, rainbow, flesh only, raw
- NouveauTuna, canned in brine, drained
- NouveauTuna, canned in sunflower oil, drained
- NouveauTuna, flesh only, baked
- NouveauTuna, flesh only, raw
- NouveauTurbot, flesh only, grilled
- NouveauTurbot, flesh only, grilled, weighed with bones and skin
- NouveauTurbot, flesh only, raw
- NouveauWhelks, boiled
- NouveauWhelks, boiled, weighed with shells
- NouveauWhite fish, dried, salted
- NouveauWhitebait, in flour, fried
- NouveauWhiting, flesh only, raw
- NouveauWhiting, flesh only, steamed
- NouveauWhiting, flesh only, steamed, weighed with bones and skin
- NouveauWhiting, in crumbs, fried in blended oil
- NouveauWhiting, in crumbs, fried in blended oil, weighed with bones and skin
- NouveauWhiting, in crumbs, fried in dripping
- NouveauWhiting, in crumbs, fried in dripping, weighed with bones and skin
- NouveauWhiting, in crumbs, fried in sunflower oil
- NouveauWhiting, in crumbs, fried in sunflower oil, weighed with bones and skin
- NouveauWinkles, boiled
- NouveauWinkles, boiled, weighed with shells