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Sherry, medium

Medium sherry is a fortified wine with some sweetness. The figures here describe the drink as sold, rather than sherry used as an ingredient in cooking. Per 100ml, it provides 482 kJ of energy, 13g of alcohol and 5.9g of carbohydrate, all of which is sugar. Its energy comes mainly from alcohol, with a smaller contribution from sugar.

Alcohol provides energy but is not an essential nutrient. It can impair judgement and coordination, and drinking alcohol carries health risks. The alcohol and sugar content are relevant when considering energy intake, even though sherry contains no fat. Full nutritional figures are provided in the tables below.

Nutrition per 100ml

Nutrient

Per 100ml

Energy

116 kcal

Energy

482 kJ

Graisse

0g

of which saturates

0g

Carbohydrate

5.9g

of which sugars

5.9g

Fibre

0g

Protéines

0.1g

Sel

0.07g

Alcool

13g

Eau

79g

Cholestérol

0mg

Vitamins and minerals per 100ml

Nutrient

Per 100ml

Vitamin A (retinol equivalent)

Trace

Vitamine D

0µg

Vitamine E

0mg

Vitamine C

0mg

Thiamin (B1)

Trace

Riboflavin (B2)

0.01mg

Niacin (B3)

0.1mg

Vitamine B6

0.02mg

Vitamine B12

Trace

Folate

Trace

Calcium

8mg

Fer

0.4mg

Magnésium

5mg

Phosphorus

24mg

Potassium

55mg

Sodium

27mg

Zinc

Trace

Copper

0.04mg

Sélénium

Trace

Other types of sherry

Food

Calories per 100ml

Protein per 100ml

Fat per 100ml

Fibre per 100ml

Sherry, dry

116 kcal

0.2g

0g

–

Sherry, sweet

136 kcal

0.3g

0g

–

About these figures

Values are per 100ml of the food as described (15-19.5% ABV. 8 samples; including Spanish, British, Cyprus, own label). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lectures complémentaires et références

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historique de l'article

Les informations sur cette page sont rédigées et examinées par des cliniciens qualifiés.
  • 4 Nov 2026 | Dernière version
  • 3 Nov 2026 | Publié à l'origine