Tea, infusion, average, with whole milk

This entry describes brewed tea with whole milk added. It consists mainly of water, with small amounts of fat, carbohydrate and protein from the milk. Per 100g, it provides 32 kJ of energy, 0.4g of fat, 0.5g of sugars and 0.4g of protein. The figures relate to the tea and milk mixture rather than milk alone.

Milk contains lactose, a naturally occurring sugar, and contributes some calcium, which helps maintain bones and teeth. Whole milk also adds saturated fat. Adding sugar or using more milk will change the sugar, fat and energy content of the drink. Full nutrient figures are in the tables below.