Passer au contenu principal

Torte, fruit

Fruit torte is a cake-style dessert containing fruit or fruit flavouring. The figures here describe prepared fruit tortes, including lemon, raspberry and passion fruit varieties. It mainly provides carbohydrate and fat. Per 100g, it contains 28g carbohydrate, including 17g sugars, and 16g fat, of which 9.3g is saturated fat.

Carbohydrate and fat both supply energy to the body. The sugar and saturated fat content are points to note for people monitoring these in their diet. Recipes differ between products, so the figures may not match an individual brand exactly. Full nutritional figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

258 kcal

Energy

1080 kJ

Graisse

16g

of which saturates

9.3g

Carbohydrate

28g

of which sugars

17g

Fibre

1.2g

Protéines

3.8g

Sel

0.22g

Alcool

0g

Eau

53g

Cholestérol

42mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

112µg

Vitamine D

Trace

Vitamine E

1.4mg

Vitamine C

Trace

Thiamin (B1)

0.03mg

Riboflavin (B2)

0.09mg

Niacin (B3)

0.2mg

Vitamine B6

0.02mg

Vitamine B12

Trace

Folate

3µg

Calcium

66mg

Fer

0.3mg

Magnésium

10mg

Phosphorus

77mg

Potassium

116mg

Sodium

88mg

Zinc

0.5mg

Copper

0.34mg

About these figures

Values are per 100g of the food as described (8 samples, 5 brands including lemon, raspberry and passion fruit). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lectures complémentaires et références

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historique de l'article

Les informations sur cette page sont rédigées et examinées par des cliniciens qualifiés.
  • 4 Nov 2026 | Dernière version
  • 3 Nov 2026 | Publié à l'origine