Passer au contenu principal

Turkey slices

Turkey slices are prepared slices of turkey breast, with the data covering honey roast and wafer thin products. They mainly provide protein, with smaller amounts of fat and carbohydrate, as well as vitamins and minerals. Per 100g, they contain 23g of protein, 1.9g of fat, 0.6g of saturated fat and 1.5g of salt.

Protein is needed for the growth and repair of body tissues and helps maintain muscle. The salt content is worth noting for people monitoring their salt intake. Salt levels and meat content can vary between products, so labels can help when comparing turkey slices. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

114 kcal

Energy

481 kJ

Graisse

1.9g

of which saturates

0.6g

Carbohydrate

1.2g

of which sugars

0.4g

Fibre

Trace

Protéines

23g

Sel

1.5g

Alcool

0g

Eau

73g

Cholestérol

62mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

Vitamine D

0.2µg

Vitamine E

0.24mg

Vitamine C

Trace

Thiamin (B1)

0.05mg

Riboflavin (B2)

0.18mg

Niacin (B3)

9.6mg

Vitamine B6

0.41mg

Vitamine B12

Trace

Folate

8µg

Calcium

6mg

Fer

0.4mg

Magnésium

25mg

Phosphorus

310mg

Potassium

330mg

Sodium

590mg

Zinc

1.1mg

Copper

0.13mg

Sélénium

11µg

Iodine

5µg

About these figures

Values are per 100g of the food as described (13 samples including honey roast and wafer thin turkey breast. 78-100% meat). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lectures complémentaires et références

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historique de l'article

Les informations sur cette page sont rédigées et examinées par des cliniciens qualifiés.
  • 4 Nov 2026 | Dernière version
  • 3 Nov 2026 | Publié à l'origine