Coquilles Saint-Jacques au Beurre Noisette aux Herbes
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 28 janv. 2026
Meets Patient’s editorial guidelines
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This elegant dish of pan-seared scallops with herbed brown butter offers a sophisticated dining experience that is surprisingly simple to achieve at home. By searing the scallops until golden and then basting them in foaming butter infused with fresh tarragon or sage, you create a rich, restaurant-quality finish. The addition of fresh lemon juice cuts through the richness, providing a bright acidity that perfectly balances the sweet, delicate flavour of the seafood.
As a diabetes-friendly option, this recipe focuses on high-quality protein and healthy fats, making it a nutritious choice for a light lunch or a celebratory starter. Serve these scallops alongside steamed seasonal greens or a crisp garden salad for a well-rounded, low-carbohydrate meal that feels truly indulgent without being heavy.
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Video picks for Recettes adaptées au diabète
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Ingredients for Scallops With Herbed Brown Butter
1 cuillère à soupe d'huile d'olive
450g sea scallops, side muscle removed
Sel kasher, poivre fraîchement moulu
2 tablespoons (1/4 stick) unsalted butter, cut into small pieces
4 sprigs herbs (such as tarragon, lemon thyme, or sage)
2 cuillères à café de jus de citron frais
How to make Scallops With Herbed Brown Butter
Back to contentsHeat oil in a large skillet over medium-high heat. Season scallops with salt and pepper and cook until deep golden brown on 1 side, about 3 minutes. Turn scallops and add butter and herbs to pan. Continue cooking, spooning butter over scallops often, until scallops are cooked through and butter is brown and smells nutty, about 3 minutes longer. Add lemon juice. Serve scallops with brown butter pan sauce.
Avertissement
Bien que tous les efforts aient été faits pour garantir que les informations sont exactes et à jour, les besoins individuels peuvent varier et les exigences alimentaires peuvent différer en fonction des conditions de santé personnelles. Vérifiez toujours les étiquettes des aliments et les informations sur les allergènes avant de préparer ou de consommer une recette. Si vous avez des préoccupations spécifiques en matière de santé, des allergies, des intolérances, ou si vous suivez un régime prescrit médicalement, demandez conseil à votre médecin généraliste, pharmacien ou à un diététicien agréé avant d'apporter des changements significatifs à votre régime alimentaire ou à votre mode de vie.
Article history
The information on this page is peer reviewed by qualified clinicians.
28 janv. 2026 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

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