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Red Chileatole with Fall Vegetables

This vibrant red chileatole is a comforting Mexican soup that perfectly showcases the earthy flavours of autumn. A vegan take on a traditional favourite, this dish uses a base of fragrant ancho chillies and masa harina to create a silky, thick broth that is both spicy and aromatic. The addition of fresh corn on the cob, shiitake mushrooms and tender fingerling potatoes provides a wonderful variety of textures, making every bowlful feel substantial and satisfying.

Ideal for a warming midweek dinner or a nutritious lunch, this vegetable-packed soup is naturally heart-healthy and light. The deep crimson colour and complex savoury notes make it an impressive choice for guests, yet it remains simple enough for home cooking. Serve it steaming hot in deep bowls with a generous squeeze of fresh lime to balance the heat, along with some crusty bread or warm tortillas on the side.

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Ingredients for Red Chileatole with Fall Vegetables

  • 3 ears fresh corn, shucked

  • 1 tablespoon vegetable or olive oil

  • 4 pliable dried ancho chillies (90g), stemmed, seeded, and each torn into several pieces

  • 3 garlic cloves, peeled

  • 1 medium white onion, cut into 1/4-inch-thick slices

  • 1.4L Imagine brand vegetable broth (48 fluid ounces)

  • 1 1/2 tablespoons masa harina

  • 230g fresh shiitake mushrooms, stems discarded and caps cut into 1/2-inch slices (800g )

  • 170g green beans or sugar snap peas, trimmed and halved or cut into thirds (475ml )

  • 230g fingerling potatoes, cut into 1/2-inch cubes

  • 2 large sprigs fresh epazote (each 12 to 16 inches long) or fresh flat-leaf parsley sprigs

  • 1 3/4 teaspoons salt, or to taste

  • Accompaniment: 2 limes, cut into wedges

How to make Red Chileatole with Fall Vegetables

Cut off kernels from 1 ear corn. Cut remaining 2 ears corn (including cob) crosswise into 1-inch pieces.

Heat oil in a 4-quart heavy pot over moderate heat until hot but not smoking, then cook chillies, garlic, and onion, stirring occasionally, until onion is pale golden, about 7 minutes. Remove from heat and transfer chilli mixture to a bowl with a slotted spoon, pressing mixture against side of pot to leave behind as much oil as possible. Do not clean pot; there will be a thin film of oil remaining.

Purée half of chilli mixture with 240ml broth and 2 1/4 teaspoons masa harina in a blender until smooth, then force purée through a medium-mesh sieve with a rubber spatula into a medium bowl.

Purée remaining chilli mixture, 240ml broth, and remaining 2 1/4 teaspoons masa harina in same manner, forcing through sieve into same bowl.

Heat oil remaining in pot over moderately high heat until hot but not smoking, then cook chilli puré, stirring constantly, until it reaches a boil and is slightly thickened.

Stir in remaining 950ml broth and bring to a simmer, stirring occasionally.

Stir in corn (kernels and pieces), mushrooms, green beans, potatoes, and epazote and gently simmer, uncovered, stirring occasionally, until beans are tender, 15 to 25 minutes.

Thin chileatole with a little more broth or water to attain a single cream soup consistency, then stir in salt.

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While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Historique de l'article

Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.

  • 17 janvier 2026 | Publié à l'origine

    Auteur: :

    UK recipe editors

    Examiné par des pairs

    UK recipe editors
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