Skip to main content

Grilled Potato Smash

This vibrant grilled potato smash is a versatile vegetarian dish that celebrates the humble spud with a punchy, Mediterranean-inspired twist. By roasting a mixture of baby heritage potatoes in foil parcels, the garlic softens into a sweet paste and the cumin seeds toast gently, infusing the potatoes with a wonderful depth of flavour. The contrast between the earthy, smashed potatoes and the cool, creamy yogurt creates a satisfying side dish that works beautifully throughout the year.

Perfect for summer barbecues or as a comforting accompaniment to a Sunday roast, this recipe is incredibly simple to prepare. Using Greek yogurt adds a refreshing tang and a hit of protein, while the generous squeeze of lemon juice brightens the entire dish. Serve it warm alongside grilled vegetables or as a standalone snack for a wholesome, homemade treat.

Poursuivre la lecture ci-dessous

Ingredients for Grilled Potato Smash

  • 900g assorted tiny potatoes (such as fingerling, new, purple, and Yukon gold)

  • 4 tablespoons olive oil

  • 2 teaspoons salt

  • 8 garlic cloves, peeled

  • 2 teaspoons cumin seeds (optional)

  • 2 large lemons

  • 475ml plain Greek yoghurt (or regular yoghurt, strained overnight)

How to make Grilled Potato Smash

1 Preheat the grill, or preheat the oven to 246°C.

2 Divide the potatoes, oil, salt, garlic, and cumin seeds (if using) between two large lengths of aluminum foil. Fold and scrunch up the sides of each to form two well-sealed pouches.

3 Place the pouches directly on the hot grill (or on a baking sheet in the oven) until the potatoes are soft, 40 to 45 minutes.

4 Dump the pouch contents into a large bowl and squeeze the lemons over everything.

5 Smash the potatoes with a fork, stir in the yoghurt, and serve.

Clause de non-responsabilité

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Historique de l'article

Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.

  • 16 janvier 2026 | Publié à l'origine

    Auteur: :

    UK recipe editors

    Examiné par des pairs

    UK recipe editors
Vérification de l'éligibilité à la grippe

Demandez, partagez, connectez-vous.

Parcourez les discussions, posez des questions et partagez vos expériences sur des centaines de sujets liés à la santé.

vérificateur de symptômes

Vous ne vous sentez pas bien ?

Évaluez gratuitement vos symptômes en ligne

Inscrivez-vous à la newsletter destinée aux patients

Votre dose hebdomadaire de conseils santé clairs et fiables, rédigés pour vous aider à vous sentir informé, confiant et maître de la situation.

Veuillez saisir une adresse e-mail valide.

En vous abonnant, vous acceptez notre politique de confidentialité. Vous pouvez vous désabonner à tout moment. Nous ne vendons jamais vos données.