Skip to main content

Whole-Wheat Peanut Butter Waffles

These whole-wheat peanut butter waffles offer a wholesome and satisfying twist on a classic breakfast favourite. By using whole-wheat flour, you create a deeper, nuttier base that perfectly complements the rich, savoury notes of the peanut butter. This vegetarian recipe is designed to produce waffles with a crisp exterior and a light, fluffy centre, making them a brilliant choice for a slow weekend brunch or a protein-rich start to the day.

Packed with hearty ingredients, this dish is versatile enough to suit various toppings, from a traditional drizzle of maple syrup to a sharp compote of seasonal berries. Because the batter is substantial, it holds up well to generous heapings of Greek yoghurt or sliced banana. This simple, homemade method ensures a consistent result every time, providing a nutritious alternative to shop-bought mixes.

Poursuivre la lecture ci-dessous

Ingredients for Whole-Wheat Peanut Butter Waffles

  • 275g whole-wheat flour

  • 4 teaspoons baking powder

  • 120ml creamy peanut butter

  • 1 1/2 tablespoons sugar

  • 2 eggs, beaten

  • 550ml whole milk

  • 60ml vegetable oil

  • 1/4 teaspoons kosher salt

  • Cooking spray or melted butter

How to make Whole-Wheat Peanut Butter Waffles

  1. In the bowl of an electric mixer fitted with the paddle attachment, combine the first 8 ingredients.

  2. Preheat a waffle iron. When it is hot, spray its surface lightly with the cooking spray or brush it with the butter.

  3. Fill a medium-size ladle with batter and pour it onto the waffle iron. Cook until the waffle is golden brown and a toothpick inserted into the middle comes out clean, approximately 3 to 5 minutes. Serve hot with maple syrup and butter or fresh berries.

Clause de non-responsabilité

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Historique de l'article

Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.

  • 17 janvier 2026 | Publié à l'origine

    Auteur: :

    UK recipe editors

    Examiné par des pairs

    UK recipe editors
Vérification de l'éligibilité à la grippe

Demandez, partagez, connectez-vous.

Parcourez les discussions, posez des questions et partagez vos expériences sur des centaines de sujets liés à la santé.

vérificateur de symptômes

Vous ne vous sentez pas bien ?

Évaluez gratuitement vos symptômes en ligne

Inscrivez-vous à la newsletter destinée aux patients

Votre dose hebdomadaire de conseils santé clairs et fiables, rédigés pour vous aider à vous sentir informé, confiant et maître de la situation.

Veuillez saisir une adresse e-mail valide.

En vous abonnant, vous acceptez notre politique de confidentialité. Vous pouvez vous désabonner à tout moment. Nous ne vendons jamais vos données.