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Barbecue sauce

Barbecue sauce is a prepared sauce used as a condiment or to coat food during cooking. The figures here describe the sauce itself, rather than a dish made with it. It mainly provides carbohydrate, with 36g of carbohydrate, including 30g of sugars, per 100g. The same amount provides 598 kJ of energy and 1.6g of salt.

Carbohydrate supplies energy for the body. The sugar and salt content are worth noting for people monitoring their intake, and the amount of sauce used affects how much it contributes to a meal. Recipes and brands can differ, so product labels may give different values. Full nutrient figures are shown in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

140 kcal

Energy

598 kJ

Graisse

0.1g

of which saturates

0g

Carbohydrate

36g

of which sugars

30g

Fibre

1.2g

Protéines

1g

Sel

1.6g

Alcool

0g

Eau

62g

Cholestérol

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

84µg

Vitamine D

0µg

Vitamine E

0.91mg

Vitamine C

3mg

Thiamin (B1)

0.03mg

Riboflavin (B2)

0.02mg

Niacin (B3)

0.4mg

Vitamine B6

0.04mg

Vitamine B12

0µg

Folate

5µg

Calcium

17mg

Fer

0.6mg

Magnésium

23mg

Phosphorus

27mg

Potassium

240mg

Sodium

630mg

Zinc

0.2mg

Copper

0.11mg

Sélénium

Trace

Iodine

1µg

Other types of barbecue sauce

Food

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Barbecue sauce, homemade

300 kcal

2.7g

21g

1.7g

About these figures

Values are per 100g of the food as described (Literature sources (1980)). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lectures complémentaires et références

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historique de l'article

Les informations sur cette page sont rédigées et examinées par des cliniciens qualifiés.
  • 3 Nov 2026 | Dernière version
  • 3 Nov 2026 | Publié à l'origine