Cream, whipping, UHT
Dernière mise à jour 4 Nov 2026
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UHT whipping cream is a dairy product that has been heat-treated at an ultra-high temperature to extend its shelf life before opening. It mainly provides fat and energy, with smaller amounts of carbohydrate and protein. Per 100g, it contains 1539 kJ of energy and 39g of fat, including 25g of saturated fat. It also provides 609µg of vitamin A.
Fat is a concentrated source of energy, so the amount of cream used affects its contribution to energy and saturated fat intake. Vitamin A supports normal vision, immune function and the maintenance of skin. The saturated fat content is worth noting for people monitoring their intake. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 373 kcal |
Energy | 1539 kJ |
Graisse | 39g |
of which saturates | 25g |
Carbohydrate | 3.1g |
of which sugars | 3.1g |
2g | |
Sel | 0.08g |
Eau | 58g |
Cholestérol | 105mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
609µg | |
0.2µg | |
0.86mg | |
Trace | |
0.03mg | |
0.16mg | |
0.1mg | |
0.03mg | |
0.2µg | |
1µg | |
63mg | |
0.4mg | |
6mg | |
60mg | |
74mg | |
Sodium | 33mg |
0.2mg | |
Trace | |
Trace |
Other types of cream
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
252 kcal | 1.9g | 24g | 0g | |
196 kcal | 2.8g | 17g | 0g | |
381 kcal | 2g | 40g | 0g | |
138 kcal | 2.8g | 12g | – | |
196 kcal | 2.6g | 19g | – | |
– | – | 22g | – | |
236 kcal | 2.9g | 24g | 0g | |
586 kcal | 1.6g | 64g | 0g | |
496 kcal | 1.6g | 54g | 0g | |
193 kcal | 3.3g | 19g | 0g | |
148 kcal | 3g | 13g | – | |
205 kcal | 2.9g | 20g | – | |
239 kcal | 2.5g | 24g | – |
About these figures
Values are per 100g of the food as described (10 samples, 5 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: Milk Products and Eggs Supplement, 1989.