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Instant drinks powder, malted, unfortified

Unfortified malted instant drinks powder is a dry mixture used to make a malted drink, without added vitamins or minerals. The figures describe the powder rather than the prepared drink. It mainly provides carbohydrate, with smaller amounts of fat and protein. Per 100g, it contains 83g of carbohydrate, including 55g of sugars, alongside 6.2g of fat and 5.7g of protein.

The sugar content is worth noting for people monitoring their sugar or energy intake. The powder also provides calcium, which helps maintain bones and teeth, and salt, which is relevant for those watching their salt intake. The nutrient content of a prepared drink depends on how much powder is used and whether water or milk is added. Full figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

388 kcal

Energy

1646 kJ

Graisse

6.2g

of which saturates

3.8g

Carbohydrate

83g

of which sugars

55g

Fibre

2.1g

Protéines

5.7g

Sel

1g

Alcool

0g

Eau

3.4g

Cholestérol

3.5mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

1µg

Vitamine D

Trace

Vitamine C

Trace

Thiamin (B1)

0.36mg

Riboflavin (B2)

0.91mg

Niacin (B3)

4.9mg

Vitamine B6

0.17mg

Vitamine B12

Trace

Folate

18µg

Calcium

349mg

Fer

0.6mg

Magnésium

67mg

Phosphorus

470mg

Potassium

1191mg

Sodium

400mg

Zinc

5.1mg

Copper

7.6mg

Other types of instant drinks powder

Food

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Instant drinks powder, chocolate, low calorie

359 kcal

16g

11g

–

About these figures

Values are per 100g of the food as described (10 samples, 3 brands. Own brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lectures complémentaires et références

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historique de l'article

Les informations sur cette page sont rédigées et examinées par des cliniciens qualifiés.
  • 4 Nov 2026 | Dernière version
  • 3 Nov 2026 | Publié à l'origine