Jelly, sugar free, made with water

Sugar-free jelly made with water is a set dessert prepared by dissolving a sugar-free jelly mixture in water and allowing it to set. It consists mainly of water, with a small amount of protein and only trace carbohydrate. Per 100g, it contains 98g of water, 1.6g of protein and 27 kJ of energy, with 0g of sugars.

Protein is needed for the maintenance and repair of body tissues, although jelly provides only a small amount. Its low energy content and absence of sugar may be relevant when comparing desserts for energy or sugar intake. It contains no fat or fibre and provides few vitamins and minerals. Full nutritional figures are shown in the tables below.