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Lollies, with real fruit juice

Lollies made with real fruit juice are frozen confectionery containing fruit juice. The figures describe assorted flavours across several brands. They mainly provide carbohydrate, largely in the form of sugars. Per 100g, they contain 19g of carbohydrate, including 18g of sugars, and provide 310 kJ of energy. They also contain 7mg of vitamin C.

Vitamin C supports normal immune function and helps the body absorb iron from plant foods. Sugars in fruit juice count as free sugars, which are relevant to dental health and overall sugar intake. These lollies contain only trace amounts of fibre and very little protein. Full nutrient figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

73 kcal

Energy

310 kJ

Graisse

0.3g

Carbohydrate

19g

of which sugars

18g

Fibre

Trace

Protéines

0.1g

Sel

0.03g

Alcool

0g

Eau

78g

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

Vitamine D

Trace

Vitamine E

Trace

Vitamine C

7mg

Thiamin (B1)

0.04mg

Vitamine B6

Trace

Vitamine B12

Trace

Calcium

5mg

Fer

Trace

Magnésium

2mg

Phosphorus

3mg

Potassium

28mg

Sodium

11mg

Zinc

Trace

Copper

Trace

Sélénium

Trace

Iodine

Trace

Other types of lollies

Food

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Lollies, containing ice-cream

118 kcal

1.4g

3.8g

Trace

About these figures

Values are per 100g of the food as described (10 samples, 6 brands, assorted flavours). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lectures complémentaires et références

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historique de l'article

Les informations sur cette page sont rédigées et examinées par des cliniciens qualifiés.
  • 4 Nov 2026 | Dernière version
  • 3 Nov 2026 | Publié à l'origine