Quiche, Lorraine, shortcrust pastry, retail

Quiche Lorraine is a savoury tart with an egg-based filling, usually containing bacon, in a pastry case. These figures describe a retail quiche made with shortcrust pastry. It provides fat, carbohydrate and protein. Per 100g, it contains 18g of fat, including 8.3g of saturated fat, alongside 20g of carbohydrate and 9.1g of protein.

Protein supports the maintenance and repair of body tissues, while fat and carbohydrate provide energy. The saturated fat and salt content are worth noting for people monitoring their intake, and the amount eaten will affect the overall contribution to a meal. Full nutrient figures, including energy, salt, vitamins and minerals, are shown in the tables below.