Rock Salmon/Dogfish, in batter, fried in dripping
Dernière mise à jour 4 Nov 2026
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Rock salmon, also known as dogfish, is a fish sold for cooking. The form described here is coated in batter and fried in dripping. Per 100g, it provides 15g of protein, 22g of fat, including 9.6g of saturated fat, and 10g of carbohydrate. The batter contributes carbohydrate, while frying adds fat.
Protein is needed for the growth and repair of body tissues. This fish also provides selenium, which supports normal immune and thyroid function. The fat and saturated fat content are worth noting for people monitoring their energy or saturated fat intake. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 295 kcal |
Energy | 1225 kJ |
Graisse | 22g |
of which saturates | 9.6g |
Carbohydrate | 10g |
of which sugars | Trace |
15g | |
Sel | 0.4g |
Alcool | 0g |
Eau | 51g |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
0.07mg | |
0.08mg | |
3.2mg | |
0.21mg | |
4µg | |
44mg | |
0.5mg | |
18mg | |
190mg | |
230mg | |
Sodium | 160mg |
0.4mg | |
0.08mg | |
22µg |
Other types of rock salmon/dogfish
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
Rock Salmon/Dogfish, in batter, fried in dripping, weighed with bones | 274 kcal | 14g | 20g | – |
295 kcal | 15g | 22g | – | |
Rock Salmon/Dogfish, in batter, fried in blended oil, weighed with bones | 274 kcal | 14g | 20g | – |
295 kcal | 15g | 22g | – | |
Rock Salmon/Dogfish, in batter, fried in retail blend oil, weighed with bones | 274 kcal | 14g | 20g | – |
295 kcal | 15g | 22g | – | |
Rock Salmon/Dogfish, in batter, fried in sunflower oil, weighed with bones | 274 kcal | 14g | 20g | – |
154 kcal | 17g | 9.7g | – |
About these figures
Values are per 100g of the food as described (Samples as fried in retail blend oil 16-138 fatty acids calculated). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.