Rock Salmon/Dogfish, in batter, fried in retail blend oil, weighed with bones

Rock salmon, also known as dogfish, is a fish sold for eating. The figures here describe fish coated in batter and fried in a retail blend oil, weighed with bones. Per 100g, it provides 14g of protein, 20g of fat, including 4.9g of saturated fat, and 9.6g of carbohydrate. The batter contributes carbohydrate, while frying adds fat.

Protein supports the maintenance and repair of body tissues. The fat and saturated fat content are worth noting for people monitoring their energy or saturated fat intake. These figures describe the battered, fried product rather than plain fish, and the inclusion of bones in the weight is relevant when comparing it with boneless fish. Full nutrient figures are in the tables below.