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Tarts, bakewell, iced, retail

Iced Bakewell tarts are pastry-based baked products with jam, an almond-flavoured filling and icing. These figures describe shop-bought tarts, including large tarts, slices and individual cherry Bakewells. They mainly provide carbohydrate and fat. Per 100g, they contain 66g of carbohydrate, including 45g of sugars, and 17g of fat, including 6.9g of saturated fat.

Carbohydrate and fat supply energy for the body. The sugar and saturated fat content are relevant for people monitoring their intake of these nutrients or their overall energy intake. Frequent consumption of foods containing sugar can contribute to tooth decay. Full nutritional figures, including energy, salt, vitamins and minerals, are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

411 kcal

Energy

1729 kJ

Graisse

17g

of which saturates

6.9g

Carbohydrate

66g

of which sugars

45g

Fibre

1.1g

Protéines

3.1g

Sel

0.33g

Alcool

0g

Eau

15g

Cholestérol

3.6mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

Vitamine D

Trace

Vitamine E

2mg

Vitamine C

1mg

Thiamin (B1)

0.06mg

Riboflavin (B2)

0.04mg

Niacin (B3)

0.6mg

Vitamine B6

0.03mg

Vitamine B12

0.1µg

Folate

6µg

Calcium

69mg

Fer

0.58mg

Magnésium

12mg

Phosphorus

73mg

Potassium

117mg

Sodium

132mg

Zinc

0.3mg

Copper

0.12mg

Sélénium

2µg

Iodine

Trace

Other types of tarts

Food

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Tarts, jam, homemade

382 kcal

3.4g

17g

–

Tarts, jam, wholemeal, homemade

366 kcal

4.2g

14g

–

Tarts, custard, individual

263 kcal

6.7g

14g

1.1g

About these figures

Values are per 100g of the food as described (10 samples, 7 products, including large, slices and individual cherry bakewells). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lectures complémentaires et références

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historique de l'article

Les informations sur cette page sont rédigées et examinées par des cliniciens qualifiés.
  • 4 Nov 2026 | Dernière version
  • 3 Nov 2026 | Publié à l'origine