Cereals and cereal products
Nutrition information for cereals and cereal products: calories, protein, fat, vitamins and minerals from UK food composition data.
Cereals and cereal products
- NouveauArrowroot
- NouveauBaby cereals, rice-based
- NouveauBaby cereals, various cereal-based
- NouveauBaby cereals, wheat-based
- NouveauBagels, plain
- NouveauBanana bread, homemade
- NouveauBannocks, made with beremeal, homemade
- NouveauBannocks, made with wheat flour, homemade
- NouveauBarley, pearl, boiled
- NouveauBarley, pearl, raw
- NouveauBiscuits, cheese flavoured
- NouveauBiscuits, cookies, chocolate chip, American style
- NouveauBiscuits, cookies, chocolate chip, standard
- NouveauBiscuits, digestive, half coated in chocolate
- NouveauBiscuits, digestive, plain
- NouveauBiscuits, digestive, with oats, plain
- NouveauBiscuits, fully coated with chocolate
- NouveauBiscuits, fully coated with chocolate, with cream
- NouveauBiscuits, fully coated with chocolate, with marshmallow
- NouveauBiscuits, ginger nuts
- NouveauBiscuits, gingernut, homemade
- NouveauBiscuits, iced
- NouveauBiscuits, jam filled
- NouveauBiscuits, melting moments, homemade
- NouveauBiscuits, oat based, chocolate, half coated
- NouveauBiscuits, plain, homemade
- NouveauBiscuits, plain, reduced fat
- NouveauBiscuits, sandwich, cream
- NouveauBiscuits, semi-sweet
- NouveauBiscuits, short or sweet, half coated in chocolate
- NouveauBiscuits, short, sweet
- NouveauBiscuits, wafer, filled
- NouveauBiscuits, wholemeal, homemade
- NouveauBran, wheat
- NouveauBrandy snaps, homemade
- NouveauBread pudding, homemade
- NouveauBread rolls, brown, crusty
- NouveauBread rolls, brown, soft
- NouveauBread rolls, malted wheat
- NouveauBread rolls, white, crusty
- NouveauBread rolls, white, soft
- NouveauBread rolls, wholemeal
- NouveauBread, brown, average
- NouveauBread, brown, toasted
- NouveauBread, ciabatta
- NouveauBread, currant
- NouveauBread, currant, toasted
- NouveauBread, focaccia, herb / garlic and coriander
- NouveauBread, garlic and herb, retail
- NouveauBread, hamburger buns
- NouveauBread, malt, fruited
- NouveauBread, malted wheat
- NouveauBread, milk, white, sliced
- NouveauBread, naan, peshwari naan, takeaway and retail
- NouveauBread, naan, retail
- NouveauBread, pitta, white
- NouveauBread, rye
- NouveauBread, seeded
- NouveauBread, soda, made with white flour, homemade
- NouveauBread, wheatgerm
- NouveauBread, white, 'with added fibre'
- NouveauBread, white, 'with added fibre', toasted
- NouveauBread, white, average
- NouveauBread, white, crusty bloomer, unsliced, fresh, large
- NouveauBread, white, Danish style
- NouveauBread, white, farmhouse or split tin
- NouveauBread, white, French stick
- NouveauBread, white, premium
- NouveauBread, white, sliced
- NouveauBread, white, sliced, fried in rapeseed oil
- NouveauBread, white, toasted
- NouveauBread, wholemeal, average
- NouveauBread, wholemeal, toasted
- NouveauBreadcrumbs, retail
- NouveauBreadsticks, plain
- NouveauBreakfast cereal, bran flakes, fortified
- NouveauBreakfast cereal, bran type cereal, fortified
- NouveauBreakfast cereal, cornflakes, crunchy / honey nut coated, fortified
- NouveauBreakfast cereal, cornflakes, fortified
- NouveauBreakfast cereal, cornflakes, frosted, fortified
- NouveauBreakfast cereal, cornflakes, unfortified
- NouveauBreakfast cereal, crunchy clusters type, without nuts, unfortified
- NouveauBreakfast cereal, crunchy/crispy muesli type cereal, with nuts, unfortified
- NouveauBreakfast cereal, fruit and fibre type, fortified
- NouveauBreakfast cereal, Grapenuts
- NouveauBreakfast cereal, honey loops and hoops, including Honey and Nut Cheerios, fortified
- NouveauBreakfast cereal, instant hot oat, plain, raw, fortified
- NouveauBreakfast cereal, malted flake, fortified
- NouveauBreakfast cereal, malted wheat, fortified
- NouveauBreakfast cereal, multigrain hoops, fortified
- NouveauBreakfast cereal, Oat, instant, flavoured, unfortified, made up with semi-skimmed milk
- NouveauBreakfast cereal, oat, instant, plain, fortified, cooked, made up with semi-skimmed milk
- NouveauBreakfast cereal, puffed wheat, honey coated, fortified
- NouveauBreakfast cereal, puffed wheat, unfortified
- NouveauBreakfast cereal, rice, chocolate flavoured, fortified
- NouveauBreakfast cereal, rice, toasted/crisp, fortified
- NouveauBreakfast cereal, Ricicles, Kellogg's
- NouveauBreakfast cereal, shredded wheat type with fruit, unfortified
- NouveauBreakfast cereal, shredded wheat type, unfortified
- NouveauBreakfast cereal, Shredded Wheat, honey nut, Nestle
- NouveauBreakfast cereal, Start
- NouveauBreakfast cereal, sultana bran, fortified
- NouveauBreakfast cereal, wheat and multigrain, chocolate flavoured, fortified
- NouveauBreakfast cereal, wheat biscuit with fruit, fortified
- NouveauBreakfast cereal, wheat biscuits, Weetabix type, fortified
- NouveauBreakfast cereal, wheat biscuits, Weetabix type, unfortified
- NouveauBrownies, chocolate, homemade
- NouveauBuckwheat, groats
- NouveauBurfi
- NouveauCake bars, chocolate
- NouveauCake bars, not chocolate
- NouveauCake mix
- NouveauCake mix, made up
- NouveauCake rusks
- NouveauCake, battenberg, retail
- NouveauCake, carrot, iced, retail
- NouveauCake, carrot, with topping, homemade
- NouveauCake, cherry, homemade
- NouveauCake, chocolate fudge
- NouveauCake, chocolate, not filled, homemade
- NouveauCake, chocolate, with butter icing, homemade
- NouveauCake, chocolate, with filling and icing, retail
- NouveauCake, coconut, homemade
- NouveauCake, fruit, retail
- NouveauCake, fruit, rich, homemade
- NouveauCake, fruit, rich, iced, homemade
- NouveauCake, fruit, wholemeal, homemade
- NouveauCake, lardy, homemade
- NouveauCake, loaf, retail
- NouveauCake, madeira, retail
- NouveauCake, sponge, fatless, homemade
- NouveauCake, sponge, homemade
- NouveauCake, sponge, jam filled, retail
- NouveauCake, sponge, soft iced, retail
- NouveauCake, sponge, with butter icing, homemade
- NouveauCake, sponge, with dairy cream and jam, frozen
- NouveauCake, sponge, with jam and butter cream, retail
- NouveauCake, Swiss roll, homemade
- NouveauCake, Swiss rolls, chocolate covered and filled, retail
- NouveauCakes from 'healthy eating' ranges
- NouveauCakes, crispie, homemade
- NouveauCakes, fancy iced, individual, retail
- NouveauCereal bars, with fruit and/or nuts, no chocolate, unfortified
- NouveauCereal bars, with fruit and/or nuts, with chocolate, unfortified
- NouveauChapatis, made with fat, retail
- NouveauChapatis, made without fat
- NouveauCheese and onion rolls, pastry, retail
- NouveauCheese straws/twists, retail
- NouveauChelsea buns, homemade
- NouveauChevra and chana chur
- NouveauChocolate covered wafer biscuit
- NouveauChoux buns, homemade
- NouveauCornmeal, sifted
- NouveauCouscous, plain, cooked
- NouveauCouscous, plain, raw
- NouveauCrackers, wholemeal, homemade
- NouveauCream crackers
- NouveauCrispbread, rye
- NouveauCroissants
- NouveauCrumble, apple, homemade
- NouveauCrumble, fruit, homemade
- NouveauCrumble, fruit, retail
- NouveauCrumble, fruit, wholemeal, homemade
- NouveauCrumble, with pie filling, homemade
- NouveauCrumpets, toasted
- NouveauCurrant buns, retail
- NouveauCurrant buns, toasted
- NouveauCustard powder
- NouveauDesserts, rice, with fruit, individual, chilled
- NouveauDoughnuts, custard-filled
- NouveauDoughnuts, ring, iced
- NouveauDoughnuts, with jam
- NouveauDumplings, homemade
- NouveauEccles cakes, retail
- NouveauFig Rolls
- NouveauFlan case, pastry, homemade
- NouveauFlan case, sponge, homemade
- NouveauFlan, pastry, with fruit, homemade
- NouveauFlan, sponge, with fruit, homemade
- NouveauFlapjacks, homemade
- NouveauFlapjacks, retail
- NouveauFlapjacks, retail, chocolate covered
- NouveauFlour, chapati, brown
- NouveauFlour, chapati, white
- NouveauFlour, corn
- NouveauFlour, gari (cassava flour)
- NouveauFlour, gram
- NouveauFlour, millet, foxtail
- NouveauFlour, rice
- NouveauFlour, rye
- NouveauFlour, soya
- NouveauFlour, wheat, bread/strong, white
- NouveauFlour, wheat, brown
- NouveauFlour, wheat, brown, bread/strong
- NouveauFlour, wheat, white, plain, soft
- NouveauFlour, wheat, white, self raising
- NouveauFlour, wheat, wholemeal
- NouveauFlour, wheat, wholemeal, bread/strong
- NouveauFlour, wheat, wholemeal, self raising
- NouveauGajjeralla
- NouveauGateau, chocolate based, frozen
- NouveauGateau, fruit, frozen
- NouveauGingerbread, homemade
- NouveauGulab jamen/jambu, homemade
- NouveauGulab jamen/jambu, retail
- NouveauHalva
- NouveauHalwa
- NouveauHot cross buns, homemade
- NouveauIced buns, retail
- NouveauJaffa cakes
- NouveauJam tarts, retail
- NouveauJellabi, homemade
- NouveauMacaroni cheese, homemade
- NouveauMatzos
- NouveauMeat buns, Chinese
- NouveauMilk bread, homemade
- NouveauMince pies, homemade, individual
- NouveauMince pies, retail
- NouveauMinibreads, toasted, retail
- NouveauMooli paratha, homemade
- NouveauMuesli, luxury
- NouveauMuesli, Swiss style, no added sugar or salt, unfortified
- NouveauMuesli, Swiss style, unfortified
- NouveauMuffins, American style, chocolate chip, homemade
- NouveauMuffins, American, chocolate, retail
- NouveauMuffins, American, not chocolate, retail
- NouveauMuffins, bran, homemade
- NouveauMuffins, English style, white
- NouveauMuffins, English style, white, toasted
- NouveauNachos, cheese, takeaway
- NouveauNoodles, egg, dried, raw
- NouveauNoodles, egg, fine, dried, boiled in unsalted water
- NouveauNoodles, egg, fried with spring onions, homemade
- NouveauNoodles, egg, medium, dried, boiled in unsalted water
- NouveauNoodles, egg, thick, dried, boiled in unsalted water
- NouveauNoodles, rice, fine, dried, boiled in unsalted water
- NouveauOatcakes, homemade
- NouveauOatcakes, plain, retail
- NouveauPakoras, homemade
- NouveauPancakes (served with crispy duck), pancakes only, takeaway
- NouveauPancakes, savoury, made with semi-skimmed milk, homemade
- NouveauPancakes, savoury, made with skimmed milk, homemade
- NouveauPancakes, savoury, wholemeal, made with whole milk, homemade
- NouveauPancakes, sweet, made with semi skimmed milk, homemade
- NouveauPancakes, sweet, made with skimmed milk, homemade
- NouveauPancakes, sweet, made with whole milk, homemade
- NouveauPapadums, takeaway
- NouveauParatha, homemade
- NouveauPasta and sauce mixes, dried, raw
- NouveauPasta shapes, coloured, flavoured, dried, raw
- NouveauPasta, egg, fresh, filled with cheese and tomato, boiled in unsalted water
- NouveauPasta, egg, fresh, filled with cheese only, boiled in unsalted water
- NouveauPasta, egg, fresh, filled with green vegetables/herbs and cheese, boiled in unsalted water
- NouveauPasta, egg, fresh, filled with meat, boiled in unsalted water
- NouveauPasta, egg, fresh, filled with mushrooms, boiled in unsalted water
- NouveauPasta, egg, fresh, raw
- NouveauPasta, egg, white, dried, raw
- NouveauPasta, egg, white, tagliatelle, fresh, boiled in unsalted water
- NouveauPasta, plain, fresh, boiled
- NouveauPasta, ravioli, meat filling, canned in tomato sauce
- NouveauPasta, spaghetti, canned in bolognese sauce
- NouveauPasta, spaghetti, canned, in tomato sauce
- NouveauPasta, white, twists, fusilli, dried, boiled in unsalted water
- NouveauPasta, white, dried, boiled in unsalted water
- NouveauPasta, white, dried, raw
- NouveauPasta, white, spaghetti, dried, boiled in unsalted water
- NouveauPasta, white, twists, fusilli, dried, boiled in salted water
- NouveauPasta, wholewheat, spaghetti, dried, boiled in unsalted water
- NouveauPasta, wholewheat, spaghetti, dried, raw
- NouveauPastries, Asian
- NouveauPastries, Chinese, flaky
- NouveauPastries, chocolate eclairs, cream filled, retail
- NouveauPastries, chocolate eclairs, fresh, homemade
- NouveauPastries, cream filled, retail
- NouveauPastries, Danish, retail
- NouveauPastries, Greek, baklava, retail
- NouveauPastry, cheese, shortcrust, homemade
- NouveauPastry, choux, cooked, homemade
- NouveauPastry, choux, uncooked, homemade
- NouveauPastry, filo, retail, cooked
- NouveauPastry, filo, retail, uncooked
- NouveauPastry, flaky, cooked, homemade
- NouveauPastry, flaky, uncooked, homemade
- NouveauPastry, flaky/puff, retail, cooked
- NouveauPastry, flaky/puff, retail, uncooked
- NouveauPastry, shortcrust, cooked, homemade
- NouveauPastry, shortcrust, retail, cooked
- NouveauPastry, shortcrust, retail, uncooked
- NouveauPastry, shortcrust, uncooked, homemade
- NouveauPastry, wholemeal, cooked, homemade
- NouveauPastry, wholemeal, uncooked, homemade
- NouveauPie, apple, one crust, homemade
- NouveauPie, apple, pastry top and bottom, homemade
- NouveauPie, apple, pastry, double crust, deep filled, retail
- NouveauPie, apple, pastry, double crust, retail
- NouveauPie, apple, wholemeal, one crust, homemade
- NouveauPie, apple, wholemeal, pastry top and bottom, homemade
- NouveauPie, fruit, individual, retail
- NouveauPie, fruit, one crust, homemade
- NouveauPie, fruit, pastry top and bottom, blackcurrant, homemade
- NouveauPie, fruit, pastry top and bottom, homemade
- NouveauPie, fruit, wholemeal, one crust, homemade
- NouveauPie, fruit, wholemeal, pastry top and bottom, blackcurrant, homemade
- NouveauPie, fruit, wholemeal, pastry top and bottom, homemade
- NouveauPie, fruit, wholemeal, with pie filling, homemade
- NouveauPie, fruit, with pie filling, homemade
- NouveauPie, lemon meringue, retail
- NouveauPinni, homemade
- NouveauPizza base, raw
- NouveauPizza, cheese and tomato, French bread, retail
- NouveauPizza, cheese and tomato, retail
- NouveauPizza, cheese and tomato, takeaway
- NouveauPizza, chicken topped, retail
- NouveauPizza, fish topped, takeaway
- NouveauPizza, ham and pineapple, retail
- NouveauPizza, meat topped, retail and takeaway
- NouveauPizza, vegetarian, retail and takeaway
- NouveauPolenta, hydrated, raw
- NouveauPorridge oats, unfortified
- NouveauPorridge oats, unfortified, cooked, made up with semi-skimmed milk
- NouveauPorridge, made with milk and water
- NouveauPorridge, made with water
- NouveauPorridge, made with whole milk
- NouveauPrawn crackers, takeaway
- NouveauPudding, bread and butter, homemade
- NouveauPudding, Christmas, homemade
- NouveauPudding, Christmas, retail
- NouveauPudding, Eve's pudding, homemade
- NouveauPudding, Queen of Puddings, homemade
- NouveauPudding, sponge, canned
- NouveauPudding, sponge, homemade
- NouveauPudding, sponge, with dried fruit, homemade
- NouveauPudding, sponge, with jam or treacle, homemade
- NouveauPudding, spotted dick, homemade
- NouveauPudding, suet, homemade
- NouveauPuri, homemade
- NouveauRed rice, boiled in unsalted water
- NouveauRice flour cakes, glutinous, Chinese
- NouveauRice, brown, basmati, boiled in unsalted water
- NouveauRice, brown, basmati, raw
- NouveauRice, brown, easy cook, boiled in unsalted water
- NouveauRice, brown, easy cook, raw
- NouveauRice, brown, wholegrain, boiled in unsalted water
- NouveauRice, brown, wholegrain, raw
- NouveauRice, egg fried, ready cooked, re-heated, retail, not takeaway
- NouveauRice, egg fried, takeaway
- NouveauRice, pilau, plain, homemade
- NouveauRice, ready-cooked, "plain", re-heated
- NouveauRice, red, raw
- NouveauRice, savoury, including chicken, beef, mushroom and vegetable varieties, dried, cooked
- NouveauRice, savoury, including chicken, beef, mushroom and vegetable varieties, dried, uncooked
- NouveauRice, Thai fragrant, boiled in unsalted water
- NouveauRice, Thai fragrant, raw
- NouveauRice, white, basmati, boiled in unsalted water
- NouveauRice, white, basmati, easy cook, boiled in unsalted water
- NouveauRice, white, basmati, easy cook, raw
- NouveauRice, white, basmati, raw
- NouveauRice, white, Italian "Arborio" risotto, boiled in unsalted water
- NouveauRice, white, Italian Arborio risotto, raw
- NouveauRice, white, long grain, boiled in unsalted water
- NouveauRice, white, long grain, easy cook, boiled in unsalted water
- NouveauRice, white, long grain, easy cook, raw
- NouveauRice, white, long grain, raw
- NouveauRice, white, pudding, raw
- NouveauRice, wild, boiled in unsalted water
- NouveauRice, wild, raw
- NouveauRisotto, plain, homemade
- NouveauRock cakes, homemade
- NouveauRum baba, homemade
- NouveauRusks
- NouveauSago, raw
- NouveauSandwich, white bread, bacon, lettuce and tomato
- NouveauSandwich, white bread, cheddar cheese and pickle
- NouveauSandwich, white bread, chicken salad
- NouveauSandwich, white bread, egg mayonnaise
- NouveauSandwich, white bread, ham salad
- NouveauSandwich, white bread, tuna mayonnaise
- NouveauScones, cheese, homemade
- NouveauScones, fruit, retail
- NouveauScones, fruit, wholemeal, homemade
- NouveauScones, plain, homemade
- NouveauScones, plain, retail
- NouveauScones, potato, homemade
- NouveauScones, wholemeal, homemade
- NouveauScotch pancakes, homemade
- NouveauScotch pancakes, retail
- NouveauSemolina, raw
- NouveauSevyian, homemade
- NouveauShortbread
- NouveauShortcake, caramel, chocolate covered, retail
- NouveauStrudel, fruit filled, retail, frozen
- NouveauStuffing mix, dried
- NouveauStuffing mix, dried, assorted flavours, made up
- NouveauStuffing, sage and onion, homemade
- NouveauTapioca, raw
- NouveauTart, bakewell, homemade
- NouveauTart, custard, large, homemade
- NouveauTart, mincemeat, one crust, homemade
- NouveauTartlets, strawberry, homemade
- NouveauTarts, bakewell, iced, retail
- NouveauTarts, jam, homemade
- NouveauTarts, jam, wholemeal, homemade
- NouveauTortilla, wheat, soft
- NouveauTreacle tart, homemade
- NouveauWafers, plain ice cream wafers, not filled
- NouveauWaffles, homemade
- NouveauWater biscuits
- NouveauWelsh cakes, homemade
- NouveauWelsh cheesecakes, homemade
- NouveauWheat, bulgur, raw
- NouveauWheatgerm
- NouveauYorkshire pudding, made with semi-skimmed milk, homemade
- NouveauYorkshire pudding, made with skimmed milk, homemade
- NouveauYorkshire pudding, made with whole milk