Chicken Salad with Grapes and Walnuts
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026
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This refreshing chicken salad with grapes and walnuts is a sophisticated take on a classic deli favourite. By gently poaching the chicken tenders in a savoury broth, the meat remains exceptionally tender and moist, providing the perfect base for the crisp textures of the fruit and nuts. The addition of salty capers and tangy Dijon mustard provides a sharp contrast to the sweetness of the seedless grapes, creating a balanced and vibrant flavour profile.
As a dairy-free option that uses a light yogurt and mayonnaise dressing, this recipe is ideal for a healthy lunch or an elegant summer picnic. Serve it tucked into a crusty baguette, piled onto a bed of mixed salad leaves, or enjoyed simply on its own for a protein-rich meal that feels both indulgent and nourishing.
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Ingredients for Chicken Salad with Grapes and Walnuts
675g chicken tenders
1200ml water
425ml reduced-sodium chicken broth
80ml plain yoghurt
80ml mayonnaise
1 tablespoon Dijon mustard
240ml seedless grapes, halved crosswise
150g coarsely chopped walnuts (90g)
45ml drained capers, chopped
How to make Chicken Salad with Grapes and Walnuts
Toss chicken with 2 teaspoons salt.
Bring water and broth to a boil in a large saucepan, then add chicken and cook at a bare simmer, uncovered, stirring occasionally, until just cooked through, about 5 minutes. Drain and cool, then tear into 1-inch chunks.
Meanwhile, stir together yoghurt, mayonnaise, and mustard.
Stir chicken and remaining ingredients into dressing with salt and pepper to taste.
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While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Historique de l'article
Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.
16 janvier 2026 | Publié à l'origine
Auteur: :
UK recipe editors
Examiné par des pairs
UK recipe editors

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