Cucumber-Basil Egg Salad
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026
Répond aux besoins du patient lignes directrices éditoriales
- TéléchargerTélécharger
- Partager
- Langue
- Discussion
This cucumber and basil egg salad offers a refreshing and sophisticated update to a classic lunchtime staple. By incorporating crisp, deseeded cucumber and fragrant fresh basil, this dairy-free dish moves away from the traditional heavy style towards something much brighter and more aromatic. The addition of sharp shallots and mild spring onions provides a delicate crunch and a savoury depth that complements the creamy mayonnaise perfectly.
Ideal for a quick weekday lunch or a light weekend brunch, this versatile egg salad is wonderful served in a crusty baguette or piled onto toasted sourdough. Because it is naturally dairy-free, it is an excellent choice for those with dietary restrictions or anyone looking for a lighter, protein-rich meal. It can be prepared in advance, making it a reliable option for healthy meal prepping.
Dans cet article :
Poursuivre la lecture ci-dessous
Ingredients for Cucumber-Basil Egg Salad
6 hard-cooked eggs, diced (475ml )
180ml seeded, diced cucumbers (about 1/2 cucumber)
30g minced shallots
60g sliced spring onions (green part only)
3 tablespoons lightly packed chopped fresh basil
1/2 cup mayonnaise
1/4 teaspoons kosher salt
1/4 teaspoons freshly ground pepper
How to make Cucumber-Basil Egg Salad
Gently combine the eggs, cucumbers, shallots, spring onions, and basil in a medium bowl. Stir in the mayonnaise, salt, and pepper.
Store in the refrigerator for up to three days.
Clause de non-responsabilité
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Historique de l'article
Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.
16 janvier 2026 | Publié à l'origine
Auteur: :
UK recipe editors
Examiné par des pairs
UK recipe editors

Demandez, partagez, connectez-vous.
Parcourez les discussions, posez des questions et partagez vos expériences sur des centaines de sujets liés à la santé.

Vous ne vous sentez pas bien ?
Évaluez gratuitement vos symptômes en ligne
Inscrivez-vous à la newsletter destinée aux patients
Votre dose hebdomadaire de conseils santé clairs et fiables, rédigés pour vous aider à vous sentir informé, confiant et maître de la situation.
En vous abonnant, vous acceptez notre politique de confidentialité. Vous pouvez vous désabonner à tout moment. Nous ne vendons jamais vos données.