Moroccan Braised Beef
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 17 Jan 2026
Répond aux besoins du patient lignes directrices éditoriales
- TéléchargerTélécharger
- Partager
- Langue
- Discussion
This Moroccan braised beef is a deeply aromatic take on the classic beef stew, offering a rich profile of warm spices and subtle sweetness. By slow-cooking tender chunks of beef with garam masala, cumin, and turmeric, the meat absorbs a complex depth of flavour that is beautifully balanced by the addition of golden raisins and a splash of dry sherry. It is a hearty, dairy-free dish that fills the kitchen with a wonderful fragrance as it simmers on the hob.
Perfect for a weekend dinner or a stress-free dinner party, this savoury casserole tastes even better when made a day or two in advance, allowing the spices to fully develop. Serve it alongside fluffy couscous or crusty bread to soak up the thick, glossy sauce. This recipe is an excellent choice for those seeking a comforting, high-protein meal that feels both sophisticated and wholesome.
Dans cet article :
Poursuivre la lecture ci-dessous
Ingredients for Moroccan Braised Beef
45ml olive oil, divided
1.1kg boneless chuck roast, cut into 3/4-inch cubes
325g chopped onions
3 garlic cloves, chopped
1 tablespoon garam masala*
1 tablespoon paprika
1 teaspoon ground cumin
1/2 teaspoons turmeric
1/2 teaspoons cayenne pepper
240ml dry red wine
120ml dry Sherry
475ml beef broth
1 14 1/60g can diced tomatoes in juice
350ml golden raisins
How to make Moroccan Braised Beef
Heat 2 tablespoons oil in large pot over medium-high heat. Sprinkle meat with salt and pepper. Add meat to pot; sauté until no longer pink, about 5 minutes. Transfer meat to bowl. Heat 1 tablespoon oil in same pot. Add onions; sauté until brown, about 8 minutes. Add garlic and next 5 ingredients; stir 1 minute. Add wine and Sherry; boil until reduced to glaze, stirring occasionally, about 8 minutes. Add broth, tomatoes with juice, and raisins; stir to blend. Add beef and accumulated juices; bring to simmer. Reduce heat to medium-low. Simmer uncovered until sauce is thick and beef is tender, stirring occasionally, about 1 hour 15 minutes. Season stew with salt and pepper. (Can be made 2 days ahead. Cool slightly, chill until cold, then cover and keep chilled. Rewarm before serving.)
*An Indian spice mixture available in the spice section of many supermarkets.
Clause de non-responsabilité
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Historique de l'article
Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.
17 janvier 2026 | Publié à l'origine
Auteur: :
UK recipe editors
Examiné par des pairs
UK recipe editors

Demandez, partagez, connectez-vous.
Parcourez les discussions, posez des questions et partagez vos expériences sur des centaines de sujets liés à la santé.

Vous ne vous sentez pas bien ?
Évaluez gratuitement vos symptômes en ligne
Inscrivez-vous à la newsletter destinée aux patients
Votre dose hebdomadaire de conseils santé clairs et fiables, rédigés pour vous aider à vous sentir informé, confiant et maître de la situation.
En vous abonnant, vous acceptez notre politique de confidentialité. Vous pouvez vous désabonner à tout moment. Nous ne vendons jamais vos données.