Skip to main content

Roasted Asparagus Soup with Spring Herb Gremolata

This roasted asparagus soup is a vibrant celebration of seasonal greens, offering a sophisticated take on a classic vegetable broth. By roasting the asparagus and leeks before blending, the vegetables develop a deep, caramelised sweetness that provides a wonderful body without the need for cream. This dairy-free recipe is naturally light yet satisfying, making it an excellent choice for a healthy lunch or an elegant dinner party starter.

To elevate the earthy flavours of the soup, it is served with a fresh spring herb gremolata. The combination of zesty lemon peel, fragrant tarragon, and garlic provides a sharp, aromatic contrast to the silky smooth base. Serve this soup alongside crusty sourdough bread for a nutritious and comforting homemade meal that highlights the best of spring produce.

Poursuivre la lecture ci-dessous

Ingredients for Roasted Asparagus Soup with Spring Herb Gremolata

  • 2.3kg asparagus, trimmed, cut into 2-inch pieces (3350 to 3600ml )

  • 950ml chopped leeks (white and pale green parts only

  • about 4 large)

  • 60ml olive oil

  • 1450ml (or more) low-salt chicken broth

  • 2 tablespoons minced fresh Italian parsley

  • 20ml finely grated lemon peel

  • 1 tablespoon minced fresh tarragon

  • 1 small garlic clove, minced

How to make Roasted Asparagus Soup with Spring Herb Gremolata

Preheat oven to 218°C. Combine asparagus, leeks, and oil in very large bowl; toss to blend. Divide between 2 large rimmed baking sheets. Sprinkle with salt and pepper. Roast vegetables until asparagus pieces are soft and leeks are golden, stirring occasionally, about 45 minutes; cool on sheets.

Spoon 1/3 of vegetables into blender; add 475ml broth. Blend until smooth. Transfer to large pot. Repeat 2 more times, using half of remaining vegetables and 475ml broth for each batch. Warm soup over medium heat, thinning with more broth by 120ml fuls, if desired. Season with salt and pepper. DO AHEAD: Can be made 1 day ahead. Cool slightly. Cover; chill. Rewarm before continuing.

Mix parsley, lemon peel, tarragon, and garlic in small bowl for gremolata.

Ladle soup into bowls. Sprinkle with gremolata and serve.

Clause de non-responsabilité

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Historique de l'article

Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.

  • 17 janvier 2026 | Publié à l'origine

    Auteur: :

    UK recipe editors

    Examiné par des pairs

    UK recipe editors
Vérification de l'éligibilité à la grippe

Demandez, partagez, connectez-vous.

Parcourez les discussions, posez des questions et partagez vos expériences sur des centaines de sujets liés à la santé.

vérificateur de symptômes

Vous ne vous sentez pas bien ?

Évaluez gratuitement vos symptômes en ligne

Inscrivez-vous à la newsletter destinée aux patients

Votre dose hebdomadaire de conseils santé clairs et fiables, rédigés pour vous aider à vous sentir informé, confiant et maître de la situation.

Veuillez saisir une adresse e-mail valide.

En vous abonnant, vous acceptez notre politique de confidentialité. Vous pouvez vous désabonner à tout moment. Nous ne vendons jamais vos données.