3-Ingredient Shakshuka
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026
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This simple 3-ingredient shakshuka is a vibrant, one-pan dish that brings bold Mediterranean flavours to your kitchen with minimal effort. By using fresh pico de gallo as a base, you achieve a complex, slow-cooked taste in a fraction of the time. The combination of tangy tomatoes, creamy feta, and perfectly poached eggs makes it a satisfying option for a relaxed weekend brunch or a light evening meal.
As a diabetes-friendly recipe, this dish is naturally low in carbohydrates and high in high-quality protein, helping to maintain steady energy levels. The healthy fats from the olive oil and the nutrient-dense vegetables provide a wholesome, heart-healthy profile. Serve it hot from the frying pan for a rustic, communal dining experience that feels both comforting and nutritious.
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Ingredients for 3-Ingredient Shakshuka
80ml olive oil
1450ml fresh pico de gallo, strained
1 teaspoon kosher salt, plus more
100g crumbled feta (about 110g )
6 large eggs
Freshly ground black pepper
How to make 3-Ingredient Shakshuka
Preheat oven to 191°C. Heat oil in a large ovenproof skillet over medium-low. Add pico de gallo and 1 teaspoon salt and cook, stirring occasionally, until tomatoes are very soft and liquid has reduced by three-quarters, about 25 minutes. Stir in feta. Gently crack eggs into skillet, one at a time, over tomatoes, spacing evenly. Season with salt and pepper.
Transfer skillet to oven and bake shakshuka until eggs are just set, 14–16 minutes. Serve hot in skillet.
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While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
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16 janvier 2026 | Publié à l'origine
Auteur: :
UK recipe editors
Examiné par des pairs
UK recipe editors
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