Anchovy Butter
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026
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This savoury anchovy butter is a versatile kitchen staple that adds an instant depth of flavour to a variety of dishes. By combining rich unsalted butter with the salty punch of anchovies, pungent garlic, and a hint of lemon, you create a complex condiment that melts beautifully over hot proteins. It is an excellent way to introduce umami notes to your cooking without the need for sugary shop-bought sauces or marinades.
As a diabetes-friendly option, this flavoured butter is high in healthy fats and contains no hidden carbohydrates, making it a brilliant accompaniment for grilled meats, steamed green beans, or pan-fried fish. Whether you serve it immediately or roll it into a log to slice for later use, it provides a sophisticated finishing touch for any home-cooked meal.
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Ingredients for Anchovy Butter
110g softened unsalted butter
4 minced garlic cloves
8 anchovies packed in oil, drained and minced
1/2 teaspoons hot paprika
1/2 teaspoons fresh lemon juice
Kosher salt
How to make Anchovy Butter
In a medium bowl, combine 110g softened unsalted butter, 4 minced garlic cloves, 8 anchovies packed in oil, drained and minced, 1/2 teaspoons hot paprika, 1/2 teaspoons fresh lemon juice, and kosher salt to taste. Mix with a fork until smooth and spread on steak. Or transfer to waxed paper, roll into a cylinder, chill, and slice.
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While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
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16 janvier 2026 | Publié à l'origine
Auteur: :
UK recipe editors
Examiné par des pairs
UK recipe editors
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