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Beef Yakitori

This homemade beef yakitori offers a sophisticated take on Japanese street food, combining tender sirloin steak with the charred sweetness of spring onions. The savoury marinade, prepared with reduced-sodium soy sauce, fresh ginger and garlic, creates a rich glaze that coats the meat without being overly salty. It is a light yet deeply satisfying dish that brings authentic smoky flavours to your kitchen or garden barbecue.

As a diabetes-friendly option, these protein-rich skewers are perfect for those seeking a low-carbohydrate meal that does not compromise on taste. The use of lean steak and aromatic spices makes this recipe both heart-healthy and nutritious. Serve these skewers as a vibrant starter or alongside a fresh green salad for a balanced, low-sugar dinner that the whole family will enjoy.

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Ingredients for Beef Yakitori

  • 120ml mirin (sweet rice wine) or dry sherry

  • 120ml soy sauce, preferably reduced-sodium

  • 120ml chicken broth

  • 1 tablespoon finely grated or minced fresh ginger

  • 1 teaspoon pressed or minced garlic

  • 350g sirloin or tri–tip steak

  • 8 spring onions, trimmed to 4 inches from root end

  • 2 teaspoons toasted sesame seeds

How to make Beef Yakitori

To make the marinade, combine the mirin, soy sauce, chicken broth, ginger, and garlic in a small saucepan. Bring to a boil and simmer for 1 minute. Pour the marinade into a shallow dish large enough to hold the meat and set aside to cool.

Cut the beef into 24 (1–inch) squares about 1/2 inch thick. Add the beef to the cooled marinade, stir to evenly coat, and refrigerate for at least 1 hour, stirring occasionally. Cut the trimmed spring onions into thirds. Soak 12 (4– to 6–inch) bamboo skewers in water for at least 1 hour.

Preheat an outdoor grill.

Thread 2 pieces of beef and spring onion, alternating, onto one end of each skewer. Grill the skewers until the meat is nicely browned and just a bit pink in the centre, about 2 minutes per side. Transfer the skewers to a plate or small platter and sprinkle with the sesame seeds. Set the plate on a warming tray to keep warm, if you wish.

Clause de non-responsabilité

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Historique de l'article

Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.

  • 16 janvier 2026 | Publié à l'origine

    Auteur: :

    UK recipe editors

    Examiné par des pairs

    UK recipe editors
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