Grilled Steak with Parsley-Parmesan Salad
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026
Répond aux besoins du patient lignes directrices éditoriales
- TéléchargerTélécharger
- Partager
- Langue
- Discussion
This grilled steak with parsley-parmesan salad is a sophisticated yet simple dish that focuses on high-quality ingredients and bold, fresh flavours. Using flatiron steak ensures a tender, juicy result that pairs beautifully with the peppery brightness of flat-leaf parsley and the savoury depth of shaved Parmesan. It is an excellent choice for a quick midweek meal or a relaxed weekend lunch when you want something that feels indulgent but remains light and nutritious.
As a diabetes-friendly recipe, this dish is naturally low in carbohydrates and high in lean protein, making it an ideal option for those monitoring their blood sugar levels. The zesty lemon dressing adds a vibrant acidity that cuts through the richness of the beef without the need for heavy sauces. Serve this sliced steak alongside some roasted vine tomatoes or grilled courgettes for a complete, heart-healthy Mediterranean-style dinner.
Dans cet article :
Poursuivre la lecture ci-dessous
Ingredients for Grilled Steak with Parsley-Parmesan Salad
675g flatiron steak
3 tablespoons olive oil, divided, plus more
Kosher salt, freshly ground pepper
2 cups fresh flat-leaf parsley leaves
60g Parmesan, shaved
1 tablespoon fresh lemon juice
How to make Grilled Steak with Parsley-Parmesan Salad
Rub steak with 2 tablespoons oil; season generously with salt and pepper. Let sit at room temperature 30 minutes.
Prepare a grill for medium-high heat; oil grill grate. Grill steak to desired doneness, 5–7 minutes per side for medium-rare. Let rest 5 minutes before slicing against the grain.
Meanwhile, toss parsley, Parmesan, lemon juice, and remaining 1 tablespoon oil in a medium bowl; season with salt, pepper, and more lemon juice, if desired. Serve steak topped with parsley-Parmesan salad.
Clause de non-responsabilité
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Historique de l'article
Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.
16 janvier 2026 | Publié à l'origine
Auteur: :
UK recipe editors
Examiné par des pairs
UK recipe editors
Demandez, partagez, connectez-vous.
Parcourez les discussions, posez des questions et partagez vos expériences sur des centaines de sujets liés à la santé.
Vous ne vous sentez pas bien ?
Évaluez gratuitement vos symptômes en ligne
Inscrivez-vous à la newsletter destinée aux patients
Votre dose hebdomadaire de conseils santé clairs et fiables, rédigés pour vous aider à vous sentir informé, confiant et maître de la situation.
En vous abonnant, vous acceptez notre politique de confidentialité. Vous pouvez vous désabonner à tout moment. Nous ne vendons jamais vos données.