Rib-Eye Steaks in Red-Wine Sauce
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 17 Jan 2026
Répond aux besoins du patient lignes directrices éditoriales
- TéléchargerTélécharger
- Partager
- Langue
- Discussion
These succulent rib-eye steaks in red wine sauce offer a sophisticated dining experience that is surprisingly simple to achieve at home. By searing the beef over a high heat in a frying pan, you lock in the natural juices and create a beautiful crust, while the pan is deglazed with a dry red wine to create a deeply savoury and aromatic reduction. The addition of fresh garlic and a touch of soy sauce provides a rich depth of flavour that perfectly complements this premium cut of meat.
This diabetes-friendly main course is an excellent choice for those looking for a high-quality protein meal that feels indulgent without relying on heavy sugars. Pairing the steaks with steamed seasonal greens or roasted root vegetables achieves a balanced, heart-healthy dinner. It is a reliable recipe for a weekend treat or a special occasion, providing a professional finish with minimal preparation time.
Dans cet article :
Poursuivre la lecture ci-dessous
Ingredients for Rib-Eye Steaks in Red-Wine Sauce
4 (1/2-inch-thick) boneless rib-eye steaks (900g total)
2 tablespoons vegetable oil, divided
2 garlic cloves, finely chopped
180ml dry red wine
60ml water
1 1/2 teaspoons soy sauce
3 tablespoons unsalted butter, cut into 3 pieces
1 tablespoon chopped flat-leaf parsley
How to make Rib-Eye Steaks in Red-Wine Sauce
Pat steaks dry, then sprinkle with 3/4 teaspoons salt and 1/2 teaspoons pepper (total).
Heat 1 tablespoon oil in a 12-inch heavy skillet over high heat until it shimmers, then sauté steaks in 2 batches, turning once, about 4 minutes per batch for medium-rare. Transfer to a large plate and cover with foil.
Pour off fat from skillet, then sauté garlic in remaining tablespoon oil over medium-high heat until pale golden, about 30 seconds. Add wine and boil, stirring and scraping up brown bits, until reduced by half, 2 to 3 minutes. Add water, soy sauce, and any meat juices from plate and boil until reduced by half, 3 to 4 minutes.
Reduce heat to medium-low and whisk in butter, 1 piece at a time, until slightly thickened. Stir in parsley and pour sauce over steaks.
Clause de non-responsabilité
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Historique de l'article
Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.
17 janvier 2026 | Publié à l'origine
Auteur: :
UK recipe editors
Examiné par des pairs
UK recipe editors

Demandez, partagez, connectez-vous.
Parcourez les discussions, posez des questions et partagez vos expériences sur des centaines de sujets liés à la santé.

Vous ne vous sentez pas bien ?
Évaluez gratuitement vos symptômes en ligne
Inscrivez-vous à la newsletter destinée aux patients
Votre dose hebdomadaire de conseils santé clairs et fiables, rédigés pour vous aider à vous sentir informé, confiant et maître de la situation.
En vous abonnant, vous acceptez notre politique de confidentialité. Vous pouvez vous désabonner à tout moment. Nous ne vendons jamais vos données.