Braised Lamb Shanks with Spring Vegetables and Spring Gremolata
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026
Répond aux besoins du patient lignes directrices éditoriales
- TéléchargerTélécharger
- Partager
- Langue
- Discussion
This elegant recipe for braised lamb shanks with spring vegetables is the ultimate high-protein comfort food. The lamb is slow-cooked in a rich white wine and herb-infused broth until the meat effortlessly falls away from the bone. To lift the deep, savoury flavours of the braise, the dish is finished with a vibrant spring gremolata made from fresh mint and lemon zest, which provides a bright, citrusy contrast to the tender meat.
Perfect for a sophisticated Sunday roast or a seasonal dinner party, this dish celebrates the best of spring produce. The addition of baby potatoes, slender carrots and sugar snap peas makes it a complete, nourishing meal. If you can find green garlic at your local market, its delicate flavour adds a wonderful depth to the garnish, though standard garlic works perfectly well too. Serve this in large shallow bowls to catch every drop of the silky, blended sauce.
Dans cet article :
Poursuivre la lecture ci-dessous
Ingredients for Braised Lamb Shanks with Spring Vegetables and Spring Gremolata
6 1-to 575g lamb shanks
Plain flour
2 tablespoons extra-virgin olive oil
725ml finely chopped onions (about 2 medium)
250g finely chopped peeled carrots
160g finely chopped celery
3 garlic cloves, minced
1 tablespoon (generous) tomato paste
725ml low-salt chicken broth
350ml Sauvignon Blanc or other dry white wine
6 fresh Italian parsley sprigs
2 tablespoons chopped fresh thyme
2 bay leaves
2 tablespoons chopped fresh mint
1 tablespoon (packed) finely grated lemon peel
1 tablespoon minced fresh green garlic or 1 garlic clove, minced
675g unpeeled 1 1/2-to 1 3/4-inch baby red potatoes or baby Yukon Gold potatoes
230g slender baby carrots, trimmed, peeled
230g sugar snap peas, strings removed
2 tablespoons (1/4 stick) butter
90g fresh pea tendrils
How to make Braised Lamb Shanks with Spring Vegetables and Spring Gremolata
Sprinkle lamb shanks generously with salt and pepper; dust with flour. Heat oil in heavy large deep pot over medium-high heat. Working in 2 batches, if necessary, add lamb to pot and cook until browned on all sides, turning often, about 10 minutes per batch. Transfer lamb to large bowl. Add onions, carrots, and celery to same pot; sauté until vegetables begin to soften, about 10 minutes. Add garlic and tomato paste; stir 1 minute. Stir in broth, wine, parsley, thyme, and bay leaves. Return lamb to pot; bring to boil (liquid may not cover lamb completely). Reduce heat to medium-low; cover and simmer until lamb is very tender and begins to fall off bones, turning occasionally, about 3 hours.
Using tongs, transfer lamb to platter. Discard bay leaves and parsley sprigs. Spoon off fat from surface of pan juices; discard. Using immersion blender, puree pan juices until almost smooth. Season with salt and pepper. Return lamb shanks to pan juices. DO AHEAD: Can be made 1 day ahead. Cool slightly. Chill uncovered until cold, then cover and keep chilled.
Mix all ingredients in small bowl. DO AHEAD: Can be made 2 hours ahead. Cover and chill.
Bring large pot of salted water to boil. Add potatoes; cook until tender, about 18 minutes. Using slotted spoon, transfer potatoes to medium bowl. Add carrots to same pot; cook until tender, about 5 minutes. Using slotted spoon, transfer carrots to bowl with potatoes. Add sugar snap peas to same pot; cook 1 minute. Drain. Add to bowl with potatoes and carrots. DO AHEAD: Can be made 2 hours ahead. Let stand at room temperature.
Bring lamb and pan juices to simmer over medium heat until heated through.
Meanwhile, melt butter in large nonstick skillet over medium-high heat. Add all vegetables; sauté about 5 minutes. Season with salt and pepper.
Transfer lamb and pan juices to large platter or bowl. Surround with vegetables; scatter pea tendrils over vegetables. Sprinkle lamb with gremolata and serve.
Green garlic has a more delicate flavour than mature garlic. The tops of green garlic look like spring onions; the root ends are white and light purple. Look for green garlic at farmers' markets during the spring months.
Clause de non-responsabilité
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Historique de l'article
Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.
16 janvier 2026 | Publié à l'origine
Auteur: :
UK recipe editors
Examiné par des pairs
UK recipe editors

Demandez, partagez, connectez-vous.
Parcourez les discussions, posez des questions et partagez vos expériences sur des centaines de sujets liés à la santé.

Vous ne vous sentez pas bien ?
Évaluez gratuitement vos symptômes en ligne
Inscrivez-vous à la newsletter destinée aux patients
Votre dose hebdomadaire de conseils santé clairs et fiables, rédigés pour vous aider à vous sentir informé, confiant et maître de la situation.
En vous abonnant, vous acceptez notre politique de confidentialité. Vous pouvez vous désabonner à tout moment. Nous ne vendons jamais vos données.