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Chicken Saltimbocca with Lemon Sauce

This elegant chicken saltimbocca with lemon sauce is a sophisticated high-protein meal that brings the vibrant flavours of the Mediterranean to your kitchen. The combination of tender chicken, aromatic fresh sage, and savoury prosciutto creates a wonderful depth of flavour, while the light lemon and white wine sauce adds a refreshing, zesty finish. It is a classic Italian-inspired dish that feels special enough for entertaining guests but remains simple enough to prepare for a quick midweek supper.

Traditionally served as a refined main course, this version is paired with carrot orzo to provide a nutritious and colourful accompaniment. The dish is naturally high in protein and stays lean by using skinless chicken breasts, making it an excellent choice for a healthy yet satisfying dinner. Serve it immediately while the prosciutto is perfectly crisp for the best texture.

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Ingredients for Chicken Saltimbocca with Lemon Sauce

  • 4 skinless boneless chicken breast halves

  • 8 large fresh sage leaves

  • 8 thin prosciutto slices (about 90g )

  • 60g plus 2 teaspoons plain flour

  • 1 tablespoon butter

  • 1 1/2 tablespoons olive oil

  • 2 tablespoons dry white wine

  • 120ml low-salt chicken broth

  • 2 tablespoons fresh lemon juice

  • Carrot orzo

How to make Chicken Saltimbocca with Lemon Sauce

Place chicken between 2 sheets of plastic wrap on work surface. Using mallet, pound chicken to 1/3-inch thickness. Sprinkle chicken with salt and pepper. Place 2 sage leaves atop each chicken breast half. Top each chicken breast with 2 prosciutto slices, pressing to adhere. Spread 60g flour on plate. Turn chicken in flour to lightly coat both sides.

Melt butter with oil in large nonstick skillet over medium-high heat. Add chicken, prosciutto side down; cook 4 minutes. Turn chicken over and cook just until cooked through, about 3 minutes. Transfer to platter and cover to keep warm; reserve skillet.

Whisk wine with remaining 2 teaspoons flour in small bowl. Add broth and lemon juice to same skillet; bring to boil. Add wine mixture; whisk until sauce thickens slightly, about 30 seconds. Season to taste with salt and pepper. Spoon sauce over chicken and serve with carrot orzo.

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While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Historique de l'article

Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.

  • 17 janvier 2026 | Publié à l'origine

    Auteur: :

    UK recipe editors

    Examiné par des pairs

    UK recipe editors
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