Crab, Chilli, and Avocado Tostaditos
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 17 Jan 2026
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These vibrant crab, chilli, and avocado tostaditos offer a sophisticated twist on classic Mexican flavours. Combining succulent white crabmeat with the gentle heat of poblano and jalapeño chillies, this high-protein dish is balanced by the creamy richness of fresh avocado and melted cheese. The contrast between the crunchy fried corn tortilla base and the zesty, savoury topping makes for a truly restorative light meal or an impressive starter for your next dinner party.
Ideal for those seeking a nutritious yet indulgent seafood option, this recipe is packed with fresh vegetables and heart-healthy fats from the pumpkin seeds and avocado. You can easily prepare the crisp tortilla bases and the flavourful crab filling in advance, leaving only a quick moment under the grill before serving. These colourful bites are best enjoyed with a final squeeze of lime and a gathering of friends.
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Ingredients for Crab, Chilli, and Avocado Tostaditos
Vegetable oil (for frying)
20 4-inch-diameter corn tortillas (cut from larger corn tortillas, if necessary)
45ml olive oil
2 small poblano chilies,* thinly sliced
1 red pepper, thinly sliced
1 yellow pepper, thinly sliced
160g thinly sliced onion
4 garlic cloves, thinly sliced
1 teaspoon minced seeded jalapeño chilli
350g crabmeat, coarsely flaked
120ml seeded chopped tomatoes
60g crumbled Cotija or feta cheese
40g coarsely chopped toasted pumpkin seeds (pepitas)
1/4 cup coarsely chopped fresh coriander
1 tablespoon fresh lime juice
1 large avocado, halved, pitted, peeled, diced
120g grated Monterey Jack cheese
How to make Crab, Chilli, and Avocado Tostaditos
Heat enough vegetable oil in heavy large skillet over medium-high heat to reach depth of 1 inch. Working in batches, add tortillas and fry until crisp, about 45 seconds per side. Transfer to paper towels to drain. (Fried tortillas can be made 1 day ahead. Cool tortillas completely and store in resealable plastic bag at room temperature.)
Heat olive oil in heavy large skillet over medium heat. Add poblano chilies, peppers, onion, garlic, and jalapeño; sauté until just beginning to soften, about 12 minutes. Transfer to large bowl; cool.
Mix crab, tomatoes, Cotija cheese, pumpkin seeds, coriander, and lime juice into vegetable mixture. Season with salt and pepper. (Crab mixture can be made 4 hours ahead. Cover and chill.)
Preheat grill. Place tortillas in single layer on 2 baking sheets. Top with crab mixture and avocado. Sprinkle with Monterey Jack cheese. Grill until cheese melts, about 30 seconds, then serve.
*Fresh green chilies that are often called pasillas; available at Latin American markets and some supermarkets.
Clause de non-responsabilité
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Historique de l'article
Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.
17 janvier 2026 | Publié à l'origine
Auteur: :
UK recipe editors
Examiné par des pairs
UK recipe editors

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