Parmesan-Crusted Chicken and Asparagus with Sauce Maltaise
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 17 Jan 2026
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This elegant Parmesan-crusted chicken and asparagus dish offers a sophisticated twist on a classic crumbed poultry favourite. The golden, savoury crust of the chicken is perfectly balanced by the bright, citrusy notes of the sauce maltaise—a traditional hollandaise variation infused with blood orange juice. It is a vibrant, textured meal that feels indulgent while remaining light enough for a midweek spring dinner when local asparagus is at its best.
As a high-protein option, this recipe is ideal for those seeking a nutritious yet flavourful meal that does not compromise on style. The addition of peppery watercress provides a fresh, crisp garnish that complements the rich Parmesan coating. Serve this dish at your next dinner party or as a refined family meal for a boost of quality protein and seasonal greens.
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Ingredients for Parmesan-Crusted Chicken and Asparagus with Sauce Maltaise
90ml (3/4 stick) butter, divided
3 large eggs
3 tablespoons honey Dijon mustard
475ml panko* (Japanese breadcrumbs
about 100g )
170g grated Parmesan cheese (about 130g )
1 1/2 teaspoons salt
1 teaspoon ground black pepper
6 skinless boneless chicken breast halves, butterflied
1 large bunch watercress, thick stems trimmed
Asparagus with Sauce Maltaise
How to make Parmesan-Crusted Chicken and Asparagus with Sauce Maltaise
Preheat oven to 260°C. Butter large rimmed baking sheet with 2 tablespoons butter. Melt remaining 60ml butter in small saucepan and set aside. Whisk eggs and mustard in bowl to blend. Mix panko, Parmesan, salt, and pepper in large bowl. Dip chicken into egg mixture, then panko mixture, coating generously. Place on prepared baking sheet. Drizzle reserved melted butter over chicken. Bake chicken until browned and cooked through, turning once, about 10 minutes.
Garnish chicken with watercress; serve with Asparagus with Sauce Maltaise.
*Available in the Asian foods section of some supermarkets and at Asian markets.
Clause de non-responsabilité
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Historique de l'article
Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.
17 janvier 2026 | Publié à l'origine
Auteur: :
UK recipe editors
Examiné par des pairs
UK recipe editors

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