Perciatelli with Prawns and Garlic Breadcrumbs
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 17 Jan 2026
Répond aux besoins du patient lignes directrices éditoriales
- TéléchargerTélécharger
- Partager
- Langue
- Discussion
This prawn perciatelli with garlic breadcrumbs is a bright and textural Mediterranean-inspired dish. By using thick, hollow perciatelli pasta, the light sauce of olive oil, lemon and capers is captured perfectly, ensuring every mouthful is packed with flavour. The contrast between the succulent, pan-seared prawns and the golden, crunchy breadcrumbs creates a restaurant-quality finish that is satisfyingly simple to achieve at home.
As a high-protein pasta dish, this meal is an excellent choice for those seeking a nutritious but comforting dinner. The addition of fresh Italian parsley and zesty lemon peel provides a vibrant lift, cutting through the richness of the garlic-infused oil. Serve this dish immediately to enjoy the crispness of the toasted crumbs against the silken pasta and tender seafood.
Dans cet article :
Poursuivre la lecture ci-dessous
Ingredients for Perciatelli with Prawns and Garlic Breadcrumbs
8 tablespoons olive oil, divided
475ml fresh breadcrumbs made from French bread
8 garlic cloves, minced, divided
575g uncooked peeled, deveined large prawns
1/2 cup chopped fresh Italian parsley, divided
90ml drained capers
20ml (packed) grated lemon peel
350g freshly cooked perciatelli (long hollow pasta), 240ml pasta cooking water reserved
How to make Perciatelli with Prawns and Garlic Breadcrumbs
Heat 45ml oil in large nonstick skillet over medium heat. Add breadcrumbs and half of garlic; sauté until crumbs are golden and crisp, about 10 minutes. Transfer to medium bowl.
Sprinkle prawns with salt and pepper. Heat remaining 80ml oil in same skillet over medium-high heat. Add prawns and remaining garlic to skillet; sauté until prawns are just opaque in centre, about 3 minutes. Stir in 1/4 cup parsley, capers, and lemon peel. Add cooked pasta and 120ml reserved pasta cooking water. Mix in 240ml garlic breadcrumbs, adding more pasta cooking water if dry. Season with salt and pepper. Sprinkle with remaining garlic breadcrumbs and parsley.
Clause de non-responsabilité
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Historique de l'article
Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.
17 janvier 2026 | Publié à l'origine
Auteur: :
UK recipe editors
Examiné par des pairs
UK recipe editors

Demandez, partagez, connectez-vous.
Parcourez les discussions, posez des questions et partagez vos expériences sur des centaines de sujets liés à la santé.

Vous ne vous sentez pas bien ?
Évaluez gratuitement vos symptômes en ligne
Inscrivez-vous à la newsletter destinée aux patients
Votre dose hebdomadaire de conseils santé clairs et fiables, rédigés pour vous aider à vous sentir informé, confiant et maître de la situation.
En vous abonnant, vous acceptez notre politique de confidentialité. Vous pouvez vous désabonner à tout moment. Nous ne vendons jamais vos données.