Salmon with Lemon-Pepper Sauce and Watercress-Herb Salad
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026
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This elegant salmon with lemon-pepper sauce and watercress-herb salad is a bright, nutritious choice for a light dinner or sophisticated weekend lunch. The dish balances the richness of roasted salmon fillets with a tangy, pepper-spiked crème fraîche sauce and a vibrant leafy garnish. Using fresh dill and tarragon provides a wonderful aromatic depth that complements the citrus notes, creating a restaurant-quality meal that remains remarkably simple to prepare in your own kitchen.
As a high-protein dish, this recipe is as healthy as it is flavourful, offering a wealth of omega-3 fatty acids and fresh vitamins. The combination of peppery watercress and citrus makes it a refreshing option for any season. Simply serve with a side of steamed new potatoes or some crusty sourdough to soak up the creamy dressing for a complete, satisfying meal.
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Ingredients for Salmon with Lemon-Pepper Sauce and Watercress-Herb Salad
240ml crème fraîche or soured cream
45ml plus 2 teaspoons fresh lemon juice, divided
1 teaspoon finely grated lemon peel, divided
2 tablespoons honey
1 tablespoon plus 2 teaspoons olive oil plus additional for brushing
2 tablespoons chopped shallot
170g salmon fillets
1 1/2 cups (lightly packed) watercress leaves and small sprigs
1/4 cup small fresh dill sprigs
1/4 cup fresh tarragon leaves
Fleur de sel*
6 lemon wedges
How to make Salmon with Lemon-Pepper Sauce and Watercress-Herb Salad
Whisk crème fraîche, 1 tablespoon lemon juice, and 1/2 teaspoons lemon peel in small bowl. Season with salt and generous amount of pepper.
Whisk honey, 1 tablespoon olive oil, shallot, 2 tablespoons lemon juice, and remaining 1/2 teaspoons lemon peel in 11x7x2-inch glass baking dish. Add salmon fillets and turn to coat. Cover and chill at least 15 minutes and up to 1 hour, turning salmon fillets occasionally. Position rack in top third of oven and preheat to 204°C. Line large baking sheet with foil and brush with olive oil. Transfer salmon fillets, with some marinade still clinging, to rimmed baking sheet. Roast until salmon is just opaque in centre, about 14 minutes.
Meanwhile, toss watercress leaves and sprigs, dill sprigs, tarragon leaves, remaining 2 teaspoons lemon juice, and remaining 2 teaspoons olive oil in medium bowl. Season to taste with fleur de sel and pepper.
Place 1 salmon fillet on each of 6 plates. Top with watercress salad. Drizzle with lemon-pepper sauce and garnish with lemon wedges. Serve, passing additional sauce alongside.
*A type of sea salt; available at some supermarkets and at specialty foods stores.
Clause de non-responsabilité
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Historique de l'article
Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.
16 janvier 2026 | Publié à l'origine
Auteur: :
UK recipe editors
Examiné par des pairs
UK recipe editors

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