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Bhel Poori

Bhel Puri is a quintessential Indian street food snack, cherished for its vibrant medley of textures and sharp, tangy flavours. This vegan dish combines light, airy puffed rice with crunchy chickpea noodles, known as sev, and a refreshing mix of diced potatoes, onions and tart green mango. The secret to a perfect bowl lies in the balance of the sweet tamarind and piquant mint chutneys, which provide a delicious contrast to the earthy vegetables.

Ideal for a light lunch or a colourful party snack, this homemade version is both healthy and surprisingly easy to assemble. Because the puffed rice absorbs moisture quickly, it is best to mix the ingredients at the very last moment to maintain that signature crunch. Serve it immediately for an authentic taste of Mumbai's bustling coastal food stalls.

Poursuivre la lecture ci-dessous

Ingredients for Bhel Poori

  • 230g white boiling potatoes

  • 180ml finely chopped onion

  • 675g firm-ripe tomatoes, cut into 1/4-inch dice (300ml ), then drained in a sieve about 20 minutes

  • 1 (1-lb) unripe mango (preferably green), peeled, pitted, and cut into 1/4-inch dice

  • 1/2 cup coarsely chopped coriander

  • 2 1/2 cups Indian puffed rice* (60g)

  • 375g unseasoned sev* (thin crispy chickpea noodle pieces

  • 130g )

  • Sweet tamarind chutney

  • Spicy coriander and mint chutney

How to make Bhel Poori

Peel potatoes and cover with by 1 inch in a 2- to 3-quart saucepan, then boil, uncovered, until just tender. Drain in a colander. When potatoes are cool enough to handle, cut into 1/4-inch dice.

Just before serving, stir together potatoes and remaining ingredients except chutneys in a large bowl, then stir in 1/2 cup tamarind chutney and 2 tablespoons coriander and mint chutney. Serve immediately with remainder of chutneys on the side.

*Available at Indian groceries and Kalustyan's (800-352-3451; kalustyans.com).

Clause de non-responsabilité

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Historique de l'article

Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.

  • 17 janvier 2026 | Publié à l'origine

    Auteur: :

    UK recipe editors

    Examiné par des pairs

    UK recipe editors
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