Pea Tendrils with Crimini Mushrooms and Leeks
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 17 Jan 2026
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This vibrant pea tendrils with chestnut mushrooms and leeks sauté is a wonderful way to celebrate delicate spring flavours. The sweetness of the softened leeks provides a mellow base for the earthy, sautéed mushrooms, while the pea tendrils add a fresh, grassy note and a beautiful aesthetic to the plate. It is a sophisticated yet simple vegetarian side dish that works well alongside a variety of main courses or as a light topping for crusty, toasted sourdough.
Quick to prepare and naturally gluten-free, this recipe is an excellent choice for those seeking a nutritious, vegetable-forward meal. Chestnut mushrooms offer a deeper flavour than standard white mushrooms, pairing perfectly with the buttery garlic finish. Serve it immediately while the tendrils are perfectly wilted to ensure the most vibrant green colour and best texture.
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Ingredients for Pea Tendrils with Crimini Mushrooms and Leeks
45ml butter
230g thinly sliced leek (white and pale green parts only
about 1 medium)
2 garlic cloves, minced
230g crimini mushrooms, sliced
1925ml pea tendrils, left intact
How to make Pea Tendrils with Crimini Mushrooms and Leeks
Melt butter in large nonstick skillet over medium-low heat. Add leek; cover and cook until leek is soft but not brown, stirring often, about 7 minutes. Increase heat to medium-high; add garlic and mushrooms and sauté until mushrooms begin to brown, about 7 minutes. Add pea tendrils; cook until pea tendrils just begin to wilt, tossing often, about 3 minutes. Season with salt and pepper.
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While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Historique de l'article
Les informations contenues dans cette page ont été évaluées par des cliniciens qualifiés.
17 janvier 2026 | Publié à l'origine
Auteur: :
UK recipe editors
Examiné par des pairs
UK recipe editors

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